Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla
Packaged product Snacks GENUINE COCONUT
Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla contains 357 kcal per 100 g. A typical serving of 1 package (56 g) provides about 200 kcal.
Roughly 84 % of its calories come from fat, with 12 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 33,9 g | 43 % |
| Saturated fat L | 32,1 g | 161 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 0 g | |
| Protein L | 3,6 g | 7 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 402 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 12 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of snacks (median 2,3 g)
- Fiber7,1 gabove the median for snacks (median 5 g)
- Sugars0 gin the lowest quarter of snacks (median 50 g)
- Fat33,9 gin the top quarter of snacks (median 0 g)
- Saturated fat32,1 gin the top quarter of snacks (median 0 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 10,7 g | 10,7 g |
| Fat | 33,9 g | 33,9 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- GENUINE COCONUT
- Barcode
- 0856048008177
- Label serving
- 1 package
- Category
- Wholesome Snacks
Ingredients
ORGANIC COCONUT, NATURAL VANILLA FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze-Dried Strawberry & Mango Slices GOOD & GATHER | 357 | 7,1 g | 85,7 g | 3,6 g |
| Freeze-Dried Strawberry Slices GOOD & GATHER | 357 | 7,1 g | 85,7 g | 0 g |
| Strawberry Fruit Strips, Strawberry GOOD & GATHER | 357 | 0 g | 85,7 g | 0 g |
| Welch's, Freeze-Dried Apple Slices WELCH'S | 357 | 3,6 g | 92,9 g | 0 g |
| Vanilla Flavored Organic Coconut Chunks, Vanilla GENUINE COCONUT | 357 | 3,6 g | 10,7 g | 33,9 g |
| Grape Fruit Strips, Grape BLACK FOREST | 357 | 0 g | 78,6 g | 0 g |
| Freeze-Dried Blueberries GOOD & GATHER | 357 | 3,6 g | 89,3 g | 1,8 g |
| Strawberry, Apple & Peach Freeze-Dried Fruit Blend, Strawberry, Apple & Peach GOOD & GATHER | 357 | 7,1 g | 85,7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla?
100 g of Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla has 357 kcal. 1 package (56 g): about 200 kcal.
How much protein is in Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla?
Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in 1 package (56 g). About 4 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 2,3 g).
How many carbs are in Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla?
Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla has 10,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.
How much fat is in Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla?
Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla contains 33,9 g of fat per 100 g, of which 32,1 g is saturated (161 % of the Daily Value).
How much sodium is in Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. november 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856048008177. License: ODbL 1.0 (Open Food Facts). Source record dated 18. maj 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2384000. License: CC0 1.0 (U.S. public domain). Source record dated 28. november 2022. Imported 6. november 2026.
Last updated: . Source description: "NATURAL VANILLA ORGANIC COCOKIDS COCONUT BITS, NATURAL VANILLA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.