Organic coconut bits
Packaged product Meat
Organic coconut bits contains 357 kcal per 100 g.
Roughly 84% of its calories come from fat, with 12% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 33.9 g | 43% |
| Saturated fat L | 32.1 g | 161% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0 g | |
| Protein L | 3.6 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 402 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 12%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of meat (median 17.6 g)
- Fiber7.1 gin the top quarter of meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat33.9 gin the top quarter of meat (median 8.6 g)
- Saturated fat32.1 gin the top quarter of meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 10.7 g | 10.7 g |
| Fat | 33.9 g | 33.9 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0856048008177
- Quantity
- 2 oz
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Organic Fettuccine Natural Grocers | 357 | 12.5 g | 73.2 g | 0 g |
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| Organic Pasta Shells Cadia | 357 | 12.5 g | 71.4 g | 1.8 g |
| Teriyaki Beef Jerky ONN Specialties | 357 | 46.4 g | 25 g | 8.9 g |
| Maple Old Fashioned Recipe Smoked Pork Sticks With Whiskey Vermont Smoke And Cure | 357 | 21.4 g | 10.7 g | 25 g |
| Organic strawberry fruit strips Wegmans Organic | 357 | 0 g | 85.7 g | 0 g |
| beef jerkey No Man's Land Beef Jerky | 357 | 60.7 g | 7.1 g | 7.1 g |
| Black Pepper Sopressata Salami Wegmans | 357 | 25 g | 3.6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic coconut bits?
100 g of Organic coconut bits has 357 kcal.
How much protein is in Organic coconut bits?
Organic coconut bits contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Organic coconut bits?
Organic coconut bits has 10.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars.
How much fat is in Organic coconut bits?
Organic coconut bits contains 33.9 g of fat per 100 g, of which 32.1 g is saturated (161% of the Daily Value).
How much sodium is in Organic coconut bits?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 18, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856048008177. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2384000. License: CC0 1.0 (U.S. public domain). Source record dated November 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.