Organic Cinnamon Squares

Packaged product Kød

Organic Cinnamon Squares contains 325 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 37 % of the Daily Value for calcium and 19 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Cinnamon Squares, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
7,5 gprotein
82,5 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 82,5 g 30 %
Dietary fiber L 10 g 36 %
Total sugars L 30 g
Added sugars L 30 g 60 %
Protein L 7,5 g 15 %
Vitamin D L 0 µg0 %
Calcium L 475 mg37 %
Jern L 3,5 mg19 %
Kalium L 350 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 89 %Fat: 3 %325kcal / 100 g
  • Protein 8 %
  • Carbohydrates 89 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium37 %Jern19 %Kalium7 %Vitamin D0 %

Nutritional insights

  • Protein7,5 gin the lowest quarter of kød (median 17,2 g)
  • Fiber10 gin the top quarter of kød (median 0,046 g)
  • Sugars30 gin the top quarter of kød (median 1 g)
  • Fat1,3 gin the lowest quarter of kød (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
  • Sodium400 mgabove the median for kød (median 394 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 325 kcal325 kcal
Protein 7,5 g7,5 g
Carbohydrates 82,5 g82,5 g
Fat 1,3 g1,3 g
Fiber 10 g10 g
Sugars 30 g30 g
Sodium 400 mg400 mg

Product details

Barcode
0085239280782
Quantity
10 oz
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Cinnamon Squares?

100 g of Organic Cinnamon Squares has 325 kcal.

How much protein is in Organic Cinnamon Squares?

Organic Cinnamon Squares contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).

How many carbs are in Organic Cinnamon Squares?

Organic Cinnamon Squares has 82,5 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars.

How much fat is in Organic Cinnamon Squares?

Organic Cinnamon Squares contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Organic Cinnamon Squares contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (37 % DV) and jern (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Cinnamon Squares?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. september 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239280782. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2606466. License: CC0 1.0 (U.S. public domain). Source record dated 19. juni 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.