Organic chickpea miso
Packaged product Suppe og saucer Miso Master
Organic chickpea miso contains 200 kcal per 100 g. A serving, 2 tsp, 10 g (10 g) provides about 20 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 74 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.700 mg | 117 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 20 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 3.500 mg | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber10 gin the top quarter of suppe og saucer (median 0,5 g)
- Sugars20 gin the top quarter of suppe og saucer (median 4 g)
- Fat0 gin the lowest quarter of suppe og saucer (median 4,2 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sodium2.700 mgin the top quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 0 g | 0 g |
| Fiber | 10 g | 10 g |
| Sugars | 20 g | 20 g |
| Sodium | 2.700 mg | 2.700 mg |
Product details
- Brand
- Miso Master
- Barcode
- 0023547400614
- Label serving
- 2 tsp (10 g)
- Category
- dagligvarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic handmade rice koji, organic whole chickpeas, sun dried sea salt, blue ridge mtn well water, and koji spores.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic chickpea miso?
100 g of Organic chickpea miso has 200 kcal. Serving, 2 tsp, 10 g (10 g): about 20 kcal.
Is Organic chickpea miso high in protein?
Organic chickpea miso contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in serving, 2 tsp, 10 g (10 g). About 20 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Organic chickpea miso?
Organic chickpea miso has 40 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars.
How much fat is in Organic chickpea miso?
Organic chickpea miso contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic chickpea miso contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (74 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic chickpea miso?
100 g contains 2.700 mg of sodium, 117 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2436305. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0023547400614. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.