Organic Chestnuts

Packaged product Snacks Matiz

Organic Chestnuts contains 154 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 86 kcal.

Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Chestnuts by Matiz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
4,1 gprotein
30,4 gcarbohydrates
1,8 gfat
86kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 30,4 g 11 %
Dietary fiber L 8,6 g 31 %
Total sugars L 21,4 g
Protein L 4,1 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 36 mg3 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 79 %Fat: 10 %154kcal / 100 g
  • Protein 11 %
  • Carbohydrates 79 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3 %Vitamin A0 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein4,1 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber8,6 gin the top quarter of snacks (median 4 g)
  • Sugars21,4 gabove the median for snacks (median 4,9 g)
  • Fat1,8 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium4 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 154 kcal154 kcal
Protein 4,1 g4,1 g
Carbohydrates 30,4 g30,4 g
Fat 1,8 g1,8 g
Fiber 8,6 g8,6 g
Sugars 21,4 g21,4 g
Sodium 4 mg4 mg

Product details

Brand
Matiz
Barcode
0832924005256
Label serving
2 ONZ (56 g)
Category
Snacks
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% chestnuts from organic agriculture.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Chestnuts?

100 g of Organic Chestnuts has 154 kcal. Serving, 2 onz, 56 g (56 g): about 86 kcal.

How much protein is in Organic Chestnuts?

Organic Chestnuts contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,3 g in serving, 2 onz, 56 g (56 g). About 11 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Organic Chestnuts?

Organic Chestnuts has 30,4 g of total carbohydrates per 100 g, including 8,6 g of fiber and 21,4 g of sugars.

How much fat is in Organic Chestnuts?

Organic Chestnuts contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Organic Chestnuts?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2440349. License: CC0 1.0 (U.S. public domain). Source record dated 25. april 2018. Imported 6. november 2026.
  • Open Food Facts, record 0832924005256. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juli 2023. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.