Optimel Vla Vanille
Packaged product Sweets og Desserter Optimel
Optimel Vla Vanille contains 50 kcal per 100 g. A serving, 150 ml (150 g) provides about 75 kcal.
Roughly 70 % of its calories come from carbohydrates, with 30 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 77 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 62,7 mg | 3 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for sweets og desserter (median 3,9 g)
- Sugars4,4 gbelow the median for sweets og desserter (median 4,5 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 3 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sodium62,7 mgin the top quarter of sweets og desserter (median 45 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingrediënten Magere melk, gemod;ficeerd en netieî maïszetmeel, voedlngsvezel (bevat polgdextrose en/ofinuline), verdikkingsm carrageen, calcium, zout, aromo, curcumine en annatto, acesuIraarn-K en vitamines B2, B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AH Biologisch Halfvolle yoghurt Albert Heijn | 53 | 4,5 g | 5,2 g | 1,6 g |
| AH Halfvolle yoghurt Albert Heijn | 46 | 4,5 g | 3,5 g | 1,5 g |
| Nature Oikos | 57 | 10,3 g | 3,4 g | 0,1 g |
| Lemon Cheesecake Ísey | 59 | 9,5 g | 4,8 g | 0,2 g |
| Campina Volle yoghurt Campina | 60 | 3,8 g | 3,5 g | 3 g |
| AH Biologisch Magere yoghurt AH Biologisch | 40 | 4,2 g | 4,8 g | 0,4 g |
| Volle Yoghurt 3% vet Albert Heijn Bio | 61 | 4 g | 4,5 g | 3 g |
| AH Magere yoghurt Albert Heijn | 37 | 4,5 g | 4,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Optimel Vla Vanille?
100 g of Optimel Vla Vanille has 50 kcal. Serving, 150 ml (150 g): about 75 kcal.
How much protein is in Optimel Vla Vanille?
Optimel Vla Vanille contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,3 g in serving, 150 ml (150 g). About 30 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,9 g).
How many carbs are in Optimel Vla Vanille?
Optimel Vla Vanille has 8,4 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Optimel Vla Vanille?
Optimel Vla Vanille contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Optimel Vla Vanille?
100 g contains 62,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712800015406. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.