OPTIMEAL Protein Shake Chocolate
Packaged product Drikkevarer H-E-B
OPTIMEAL Protein Shake Chocolate contains 59 kcal per 100 ml. A serving, 325 ml (325 ml) provides about 190 kcal.
Roughly 50 % of its calories come from carbohydrates, with 28 % from fat and 21 % from protein (estimated with general energy factors).
100 ml provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 58,5 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,31 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 1,5 mg | 0,5 % |
| Sodium L | 70,8 mg | 3 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 1,5 g | 6 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 3,1 g | 6 % |
| Vitamin D L | 1,9 µg | 9 % |
| Calcium L | 154 mg | 12 % |
| Jern L | 1,5 mg | 9 % |
| Kalium L | 237 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 50 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220524976
- Quantity
- 11 oz
- Label serving
- 325 mL
- Category
- Milterstatninger
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fat free milk, water, canola oil, fructose, cocoa (processed with alkali), cellulose gel, cellulose gum, lecithin, natural and artificial flavors, carrageenan, acesulfame potassium, sucralose, vitamin and mineral blend (potassium phosphate, sodium phosphate, potassium hydroxide, sodium ascorbate [vitamin C], magnesium phosphate, calcium phosphate, DL-alpha-tocopheryl acetate [vitamin E], retinyl palmitate [vitamin A], niacinamide [vitamin B3], ferric orthophosphate, zinc gluconate, sodium molybdate, D-calcium pantothenate [pantothenic acid], manganese sulfate, thiamine hydrocholoride, riboflavin [vitamin B2], sodium selenite, phytonadione [vitamin K], pyridoxine hydrochloride [vitamin B6], folic acid, chromium cyanocobalamin [vitamin B12], cholecalciferol [vitamin D3]. Contains: milk, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkRapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in OPTIMEAL Protein Shake Chocolate?
100 ml of OPTIMEAL Protein Shake Chocolate has 59 kcal. Serving, 325 ml (325 ml): about 190 kcal.
How much protein is in OPTIMEAL Protein Shake Chocolate?
OPTIMEAL Protein Shake Chocolate contains 3,1 g of protein per 100 ml (6 % of the 50 g Daily Value), or 10 g in serving, 325 ml (325 ml). About 21 % of its calories come from protein.
How many carbs are in OPTIMEAL Protein Shake Chocolate?
OPTIMEAL Protein Shake Chocolate has 7,4 g of total carbohydrates per 100 ml, including 1,5 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in OPTIMEAL Protein Shake Chocolate?
OPTIMEAL Protein Shake Chocolate contains 1,9 g of fat per 100 ml, of which 0,31 g is saturated (2 % of the Daily Value).
What vitamins and minerals does OPTIMEAL Protein Shake Chocolate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in OPTIMEAL Protein Shake Chocolate?
100 ml contains 70,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220524976. License: ODbL 1.0 (Open Food Facts). Source record dated 13. januar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.