Onion Buns
Packaged product Brød og bagværk DIERBERGS BAKEHOUSE
Onion Buns contains 324 kcal per 100 g. A typical serving of 1 roll (71 g) provides about 230 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 269 kcal per 100 g across 1.941 products.
100 g provides 16 % of the Daily Value for calcium and 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 423 mg | 18 % |
| Total carbohydrates L | 59,2 g | 22 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 8,5 g | |
| Protein L | 9,9 g | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 211 mg | 16 % |
| Jern L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gabove the median for brød og bagværk (median 8,8 g)
- Fiber2,8 gabove the median for brød og bagværk (median 2,3 g)
- Sugars8,5 gin the top quarter of brød og bagværk (median 4,8 g)
- Fat4,9 gabove the median for brød og bagværk (median 3,5 g)
- Saturated fat0,7 gin the top quarter of brød og bagværk (median 0 g)
- Sodium423 mgbelow the median for brød og bagværk (median 471 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- DIERBERGS BAKEHOUSE
- Barcode
- 0023933653754
- Label serving
- 1 roll
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEHYDRATED ONION, SUGAR, YEAST, SOYBEAN OIL, CONTAINS LESS THAN 2X OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, POPPY SEEDS, CALCIUM SULFATE, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, WHEAT FLOUR, DATEM, ENZYMES, TURMERIC (COLOR), ASCORBIC ACID (DOUGH CONDITIONER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cheesy Garlic Pull-Apart Rolls, Cheesy Garlic MACRINA BAKERY | 324 | 8,8 g | 36,8 g | 16,2 g |
| Homestyle Dinner Rolls, Homestyle Dinner MARKETSIDE | 324 | 9,9 g | 56,3 g | 5,6 g |
| Sweet Hawaiian Enriched Rolls, Sweet Hawaiian BEST CHOICE | 324 | 11,3 g | 57,8 g | 4,2 g |
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| Classic Pumpernickel Sesame Seed Roll, Classic Pumpernickel CAPITAL BAKING COMPANY | 323 | 8,1 g | 56,4 g | 8,1 g |
| Nhtc Jalapeno Cheese Ciabatta, Nhtc Jalapeno Cheese RALEY'S | 323 | 11,5 g | 51 g | 8,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion Buns?
100 g of Onion Buns has 324 kcal. 1 roll (71 g): about 230 kcal.
How much protein is in Onion Buns?
Onion Buns contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in 1 roll (71 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,8 g).
How many carbs are in Onion Buns?
Onion Buns has 59,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 8,5 g of sugars.
How much fat is in Onion Buns?
Onion Buns contains 4,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Onion Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Onion Buns?
100 g contains 423 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. november 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2216071. License: CC0 1.0 (U.S. public domain). Source record dated 16. november 2021. Imported 6. november 2026.
Last updated: . Source description: "ONION BUNS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.