Olives
Packaged product Snacks Tassos
Olives contains 59 kcal per 100 g. A serving, 34 g, 34 g (34 g) provides about 20 kcal.
Roughly 86 % of its calories come from fat, with 11 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 0,29 g | 0,6 % |
| Vitamin A L | 44,1 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 11 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,29 gabove the median for snacks (median 0 g)
- Fiber1,2 gabove the median for snacks (median 1,1 g)
- Sugars0 gin the lowest quarter of snacks (median 1,8 g)
- Fat5 gabove the median for snacks (median 0 g)
- Saturated fat0,59 gabove the median for snacks (median 0 g)
- Sodium338 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Engangsmættet fedt L | 4,4 g |
|---|
Other components (1)
| A-vitamin, IE L | 147 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 59 kcal |
| Protein | 0,67 g | 0,29 g |
| Carbohydrates | 3,3 g | 1,5 g |
| Fat | 11,3 g | 5 g |
| Fiber | 2,7 g | 1,2 g |
| Sugars | 0 g | n/a |
| Sodium | 767 mg | 338 mg |
Product details
- Brand
- Tassos
- Barcode
- 0652878003319
- Label serving
- 34 g (34 g)
- Category
- salat- snacks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Fermented pasteurized whole black, green, kalamata olives, water, sea salt 5% red wine vinegar, tassos red wine vinegar olive oil, herbs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives?
100 g of Olives has 59 kcal. Serving, 34 g, 34 g (34 g): about 20 kcal.
How much protein is in Olives?
Olives contains 0,29 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,099 g in serving, 34 g, 34 g (34 g). About 2 % of its calories come from protein. Compared with other snacks, that is above the median (median 0 g).
How many carbs are in Olives?
Olives has 1,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars.
How much fat is in Olives?
Olives contains 5 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Olives?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. august 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2023264. License: CC0 1.0 (U.S. public domain). Source record dated 2. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0652878003319. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2022. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.