Olive pate
Packaged product Snacks Valbona
Olive pate contains 200 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 40 kcal.
Roughly 90 % of its calories come from fat, with 10 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.750 mg | 76 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 10 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5 gin the top quarter of snacks (median 1,1 g)
- Sugars0 gin the lowest quarter of snacks (median 1,8 g)
- Fat20 gin the top quarter of snacks (median 0 g)
- Saturated fat5 gin the top quarter of snacks (median 0 g)
- Sodium1.750 mgin the top quarter of snacks (median 789 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 20 g | 20 g |
| Fiber | 5 g | 5 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.750 mg | 1.750 mg |
Product details
- Brand
- Valbona
- Barcode
- 8008745016647
- Label serving
- 1 Tbsp (20 g)
- Category
- salat- snacks
- Packaging
- Metal,Glass,Clear Glass,Steel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black olives, salt, olive oil, acidity modifier: lactic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOlivenolie
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|---|---|---|---|---|
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| Pitted Kalamata Olives Bell-Carter Foods Inc. | 200 | 0 g | 6,7 g | 20 g |
| Primo, Blueberry Jalapeno Preserves Primo Specialty Foods | 200 | 0 g | 42,9 g | 0 g |
| Pitted Kalamata Olives Mezzetta | 200 | 0 g | 6,7 g | 16,7 g |
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| Tassos, bruschetta olivepeno Tassos | 200 | 1,4 g | 3,6 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive pate?
100 g of Olive pate has 200 kcal. Serving, 1 tbsp, 20 g (20 g): about 40 kcal.
How much protein is in Olive pate?
Olive pate contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0 % of its calories come from protein.
How many carbs are in Olive pate?
Olive pate has 5 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars.
How much fat is in Olive pate?
Olive pate contains 20 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Olive pate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olive pate?
100 g contains 1.750 mg of sodium, 76 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 517545. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 8008745016647. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.