Old world flatbreads
Packaged product Sweets og Desserter
Old world flatbreads contains 232 kcal per 100 g. A serving, 0.2 crust, 56 g (56 g) provides about 130 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 357 kcal per 100 g across 466 products.
100 g provides 25 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 44,6 g | 16 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1,8 g | |
| Protein L | 8,9 g | 18 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 4,5 mg | 25 % |
| Kalium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 72 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of sweets og desserter (median 5,3 g)
- Fiber3,6 gin the top quarter of sweets og desserter (median 1,4 g)
- Sugars1,8 gin the lowest quarter of sweets og desserter (median 21,7 g)
- Fat3,6 gin the lowest quarter of sweets og desserter (median 15 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 6,6 g)
- Sodium464 mgbelow the median for sweets og desserter (median 519 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 44,6 g | 44,6 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 464 mg | 464 mg |
Product details
- Barcode
- 0794716912084
- Label serving
- 0.2 CRUST (56 g)
- Category
- Piedej
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached/unbromated enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), filtered water, rye, barley, oatmeal, linseed, millet, sesame seed, flax seed, yeast, olive oil, canola oil, salt, garlic powder, onion powder, basil, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærOlivenolieRapsfrøolieSaltHvidløgLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wood Fired Pizza Crust Rustic Crust | 232 | 7,1 g | 42,9 g | 3,6 g |
| Biscuits Brookshire's | 233 | 7 g | 48,8 g | 2,3 g |
| Western family, biscuits, buttermilk Western Family | 233 | 7 g | 48,8 g | 2,3 g |
| Buttermilk busicuits Meijer | 233 | 7 g | 48,8 g | 2,3 g |
| Hannaford, biscuits, buttermilk Hannaford | 233 | 7 g | 48,8 g | 2,3 g |
| Deluxe jammed chocolate chip cookie dough frozen dairy dessert Kroger | 231 | 4,6 g | 35,4 g | 7,7 g |
| Whole wheat pizza dough Signature Select | 228 | 7 g | 45,6 g | 2,6 g |
| Teigblätter Sac Yufka Baktat | 236 | 6,7 g | 49,9 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old world flatbreads?
100 g of Old world flatbreads has 232 kcal. Serving, 0.2 crust, 56 g (56 g): about 130 kcal.
How much protein is in Old world flatbreads?
Old world flatbreads contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 0.2 crust, 56 g (56 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,3 g).
How many carbs are in Old world flatbreads?
Old world flatbreads has 44,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars.
How much fat is in Old world flatbreads?
Old world flatbreads contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Old world flatbreads contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old world flatbreads?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2429141. License: CC0 1.0 (U.S. public domain). Source record dated 6. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0794716912084. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.