Old world flatbreads
Packaged product Sweets and Desserts
Old world flatbreads contains 232 kcal per 100 g. A serving, 0.2 crust, 56 g (56 g) provides about 130 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 357 kcal per 100 g across 487 products.
100 g provides 25% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 44.6 g | 16% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.8 g | |
| Protein L | 8.9 g | 18% |
| Calcium L | 18 mg | 1% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber3.6 gin the top quarter of sweets and desserts (median 1.6 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 8.8 g)
- Fat3.6 gin the lowest quarter of sweets and desserts (median 15.8 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 7 g)
- Sodium464 mgbelow the median for sweets and desserts (median 482 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 44.6 g | 44.6 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 464 mg | 464 mg |
Product details
- Barcode
- 0794716912084
- Label serving
- 0.2 CRUST (56 g)
- Category
- Pie dough
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached/unbromated enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), filtered water, rye, barley, oatmeal, linseed, millet, sesame seed, flax seed, yeast, olive oil, canola oil, salt, garlic powder, onion powder, basil, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastOlive oilRapeseed (canola) oilSaltGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wood Fired Pizza Crust Rustic Crust | 232 | 7.1 g | 42.9 g | 3.6 g |
| Western family, biscuits, buttermilk Western Family | 233 | 7 g | 48.8 g | 2.3 g |
| Buttermilk busicuits Meijer | 233 | 7 g | 48.8 g | 2.3 g |
| Hannaford, biscuits, buttermilk Hannaford | 233 | 7 g | 48.8 g | 2.3 g |
| Biscuits Brookshire's | 233 | 7 g | 48.8 g | 2.3 g |
| Deluxe jammed chocolate chip cookie dough frozen dairy dessert Kroger | 231 | 4.6 g | 35.4 g | 7.7 g |
| Whole wheat pizza dough Signature Select | 228 | 7 g | 45.6 g | 2.6 g |
| Teigblätter Sac Yufka Baktat | 236 | 6.7 g | 49.9 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old world flatbreads?
100 g of Old world flatbreads has 232 kcal. Serving, 0.2 crust, 56 g (56 g): about 130 kcal.
How much protein is in Old world flatbreads?
Old world flatbreads contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.2 crust, 56 g (56 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Old world flatbreads?
Old world flatbreads has 44.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.8 g of sugars.
How much fat is in Old world flatbreads?
Old world flatbreads contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Old world flatbreads contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old world flatbreads?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2429141. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0794716912084. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.