Old fashioned popcorn
Packaged product Snacks
Old fashioned popcorn contains 643 kcal per 100 g. A serving, 0.5 onz, 14 g (14 g) provides about 90 kcal.
Roughly 78 % of its calories come from fat, with 17 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 57,1 g | 73 % |
| Saturated fat L | 32,1 g | 161 % |
| Trans fat L | 7,1 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 17 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,1 g)
- Fiber7,1 gabove the median for snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat57,1 gin the top quarter of snacks (median 21,1 g)
- Saturated fat32,1 gin the top quarter of snacks (median 3,6 g)
- Sodium536 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 643 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 28,6 g | 28,6 g |
| Fat | 57,1 g | 57,1 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 536 mg | 536 mg |
Product details
- Barcode
- 0837654924556
- Label serving
- 0.5 ONZ (14 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popcorn, soybean oil, dried cheddar cheese (milk, cheese cultures, enzymes), coconut oil, cream, salt, sodium phosphate, lactic acid, artificial flavor and color and beta carotene.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Roasted Peanuts Lance | 643 | 21,4 g | 25 g | 53,6 g |
| Spicy Salted Egg Potato Chips Irvins | 643 | 7,1 g | 39,3 g | 50 g |
| Organic Coconut Chips Anna And Sarah | 643 | 7,1 g | 25 g | 64,3 g |
| Wegmans, organic sprouted walnuts Wegmans | 643 | 21,4 g | 14,3 g | 57,1 g |
| JUST Mayo Chipotle Eat Just | 643 | 0 g | 7,1 g | 71,4 g |
| Unsalted raw walnuts Target Stores | 643 | 14,3 g | 14,3 g | 64,3 g |
| Rwa chopped walnuts Target Stores | 643 | 14,3 g | 14,3 g | 64,3 g |
| Honey Roasted Premium Pecans Trophy Nut Company | 643 | 7,1 g | 28,6 g | 60,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old fashioned popcorn?
100 g of Old fashioned popcorn has 643 kcal. Serving, 0.5 onz, 14 g (14 g): about 90 kcal.
How much protein is in Old fashioned popcorn?
Old fashioned popcorn contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 0.5 onz, 14 g (14 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Old fashioned popcorn?
Old fashioned popcorn has 28,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.
How much fat is in Old fashioned popcorn?
Old fashioned popcorn contains 57,1 g of fat per 100 g, of which 32,1 g is saturated (161 % of the Daily Value).
What vitamins and minerals does Old fashioned popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old fashioned popcorn?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1911739. License: CC0 1.0 (U.S. public domain). Source record dated 3. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 0837654924556. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.