Old fashioned ginger snaps cookies
Packaged product Sweets og Desserter
Old fashioned ginger snaps cookies contains 433 kcal per 100 g. A serving, 5 cookies, 30 g (30 g) provides about 130 kcal.
Roughly 57 % of its calories come from carbohydrates, with 40 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 30 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 27 mg | 2 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 67 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 57 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars30 gabove the median for sweets og desserter (median 26,8 g)
- Fat20 gabove the median for sweets og desserter (median 19 g)
- Saturated fat8,3 gabove the median for sweets og desserter (median 7,6 g)
- Sodium267 mgabove the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 63,3 g | 63,3 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 30 g | 30 g |
| Sodium | 267 mg | 267 mg |
Product details
- Barcode
- 0041130286957
- Label serving
- 5 COOKIES (30 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil and/or interesterified soybean oil, molasses, contains 2% or less of: ginger, salt, cinnamon, leavening (ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate), caramel color, and cloves.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon premier biscuit Hipp | 433 | 10,1 g | 76,5 g | 9,2 g |
| Tea biscuits Eti | 433 | 5,7 g | 75,7 g | 11,4 g |
| White Frosted Mini Sugar Cookies Market Pantry | 433 | 3,3 g | 70 g | 15 g |
| Galletas maría integrales Eroski | 433 | 7,3 g | 74 g | 11 g |
| Marietta, mini orejas - butterfly crisp style cookies Marietta | 433 | 6,7 g | 73,3 g | 13,3 g |
| Marietta, animal shape shortbread cookies Marietta | 433 | 6,7 g | 70 g | 13,3 g |
| Marietta, chocolate candy cookies Marietta | 433 | 3,3 g | 66,7 g | 16,7 g |
| Wafer rolls Cafe louvre | 433 | 6,7 g | 70 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old fashioned ginger snaps cookies?
100 g of Old fashioned ginger snaps cookies has 433 kcal. Serving, 5 cookies, 30 g (30 g): about 130 kcal.
How much protein is in Old fashioned ginger snaps cookies?
Old fashioned ginger snaps cookies contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 5 cookies, 30 g (30 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Old fashioned ginger snaps cookies?
Old fashioned ginger snaps cookies has 63,3 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars.
How much fat is in Old fashioned ginger snaps cookies?
Old fashioned ginger snaps cookies contains 20 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Old fashioned ginger snaps cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old fashioned ginger snaps cookies?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2300218. License: CC0 1.0 (U.S. public domain). Source record dated 17. april 2019. Imported 6. november 2026.
- Open Food Facts, record 0041130286957. License: ODbL 1.0 (Open Food Facts). Source record dated 4. april 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.