oats n peanuts granola bites
Packaged product Morgenmadsprodukter b'cuz
Oats n peanuts granola bites contains 429 kcal per 100 g. A serving, 1 bag, 28 g (28 g) provides about 120 kcal.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 179 mg | 8 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 28,6 mg | 2 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 75 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Fiber3,6 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars14,3 gbelow the median for morgenmadsprodukter (median 18 g)
- Fat14,3 gabove the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat1,8 gbelow the median for morgenmadsprodukter (median 2 g)
- Sodium179 mgabove the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- b'cuz
- Barcode
- 0860004990338
- Label serving
- 1 bag (28 g)
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Crunch Squares Milville | 429 | 4,8 g | 76,2 g | 11,9 g |
| Granola on the go Post | 429 | 7,1 g | 75 g | 12,5 g |
| Fiberful granola bars Trader Joe's | 429 | 17,1 g | 57,1 g | 14,3 g |
| Granola Sunshine Health Foods | 429 | 14,3 g | 53,6 g | 21,4 g |
| Apple cinnamon chex General Mills | 429 | 4,8 g | 83,3 g | 8,3 g |
| Sweet and salty nut granola bars Millville | 429 | 5,7 g | 74,3 g | 11,4 g |
| French vanilla granola Lowes Foods | 429 | 7,1 g | 57,1 g | 17,9 g |
| Yogurt granola Quaker | 429 | 5,7 g | 71,4 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in oats n peanuts granola bites?
100 g of oats n peanuts granola bites has 429 kcal. Serving, 1 bag, 28 g (28 g): about 120 kcal.
How much protein is in oats n peanuts granola bites?
Oats n peanuts granola bites contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 bag, 28 g (28 g). About 7 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in oats n peanuts granola bites?
Oats n peanuts granola bites has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in oats n peanuts granola bites?
Oats n peanuts granola bites contains 14,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does oats n peanuts granola bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in oats n peanuts granola bites?
100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860004990338. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.