Oatmeal Raisin Cookie

Packaged product Måltider og disketter Giant

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Oatmeal Raisin Cookie contains 219 kcal per 100 g. A serving, 113 g (113 g) provides about 247 kcal.

Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

219kcal per 100 g
3,1 gprotein
54,8 gcarbohydrates
15,7 gfat
247kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 15,7 g 20 %
Saturated fat L 7,8 g 39 %
Trans fat L 0 g
Cholesterol L 15,9 mg 5 %
Sodium L 196 mg 9 %
Total carbohydrates L 54,8 g 20 %
Dietary fiber L 1,6 g 6 %
Total sugars L 32,9 g
Protein L 3,1 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 59 %Fat: 38 %219kcal / 100 g
  • Protein 3 %
  • Carbohydrates 59 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein3,1 gin the lowest quarter of måltider og disketter (median 10 g)
  • Fiber1,6 gbelow the median for måltider og disketter (median 1,7 g)
  • Sugars32,9 gin the top quarter of måltider og disketter (median 2,6 g)
  • Fat15,7 gin the top quarter of måltider og disketter (median 8,2 g)
  • Saturated fat7,8 gin the top quarter of måltider og disketter (median 2,7 g)
  • Sodium196 mgin the lowest quarter of måltider og disketter (median 425 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant
Barcode
20043124
Quantity
113 g
Label serving
113 g
Category
Måltider og disketter
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM SOY OIL MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, BETA CAROTENE [FOR COLOR], VITAMIN A PALMITATE ADDED), SUGAR, RAISINS, BROWN SUGAR, OATS,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHavreHvedemelPalmeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oatmeal Raisin Cookie?

100 g of Oatmeal Raisin Cookie has 219 kcal. Serving, 113 g (113 g): about 247 kcal.

How much protein is in Oatmeal Raisin Cookie?

Oatmeal Raisin Cookie contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,5 g in serving, 113 g (113 g). About 3 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Oatmeal Raisin Cookie?

Oatmeal Raisin Cookie has 54,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 32,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatmeal Raisin Cookie?

Oatmeal Raisin Cookie contains 15,7 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).

How much sodium is in Oatmeal Raisin Cookie?

100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. februar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20043124. License: ODbL 1.0 (Open Food Facts). Source record dated 21. februar 2025. Imported 7. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.