OatJogu mango
Packaged product Sweets og Desserter GoVege
OatJogu mango contains 99 kcal per 100 g. A serving, 150 g (150 g) provides about 149 kcal.
Roughly 74 % of its calories come from carbohydrates, with 23 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 230 kcal per 100 g across 1.162 products.
100 g provides 3.750 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 8,9 g | |
| Protein L | 0,6 g | 1 % |
| Vitamin D L | 750 µg | 3.750 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 74 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of sweets og desserter (median 3,1 g)
- Fiber0,8 gabove the median for sweets og desserter (median 0,6 g)
- Sugars8,9 gin the lowest quarter of sweets og desserter (median 18,9 g)
- Fat2,5 gbelow the median for sweets og desserter (median 4,3 g)
- Saturated fat0,3 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sodium16 mgin the lowest quarter of sweets og desserter (median 84 mg)
- Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in OatJogu mango?
100 g of OatJogu mango has 99 kcal. Serving, 150 g (150 g): about 149 kcal.
How much protein is in OatJogu mango?
OatJogu mango contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,9 g in serving, 150 g (150 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,1 g).
How many carbs are in OatJogu mango?
OatJogu mango has 18,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in OatJogu mango?
OatJogu mango contains 2,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does OatJogu mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (3.750 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in OatJogu mango?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595588202035. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.