Oatey Raising
Packaged product Korn og pastaprodukter
Oatey Raising contains 433 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 40 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 19 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 233 mg | 10 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 36,7 g | |
| Added sugars L | 26,7 g | 53 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 30 mg | 2 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 330 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 51 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for korn og pastaprodukter (median 8 g)
- Fiber3,3 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars36,7 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat20 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat5 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium233 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 56,7 g | 56,7 g |
| Fat | 20 g | 20 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 36,7 g | 36,7 g |
| Sodium | 233 mg | 233 mg |
Product details
- Barcode
- 0852949001231
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Wheat Aldi | 433 | 6,7 g | 66,7 g | 15 g |
| Instant Noodles Shisanyama Cerebos | 433 | 10,1 g | 60 g | 18,1 g |
| Mini Thin Wheats Harris Teeter | 433 | 6,7 g | 66,7 g | 16,7 g |
| Oat Latte Nescafe Gold Blend | 433 | 4,3 g | 70,9 g | 15,3 g |
| Value Pack Instant Noodle Tokyo Noodle | 433 | 10 g | 66,7 g | 13,3 g |
| Oat Flapjack - Cherry Lottie Shaw’s | 433 | 4,4 g | 61,6 g | 19,6 g |
| Mixed cereal the Ottogi | 433 | 6,7 g | 73,3 g | 13,3 g |
| Cinnamon Crunch Squares, Wheat & Rice Cereal Millville | 433 | 3,3 g | 80 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatey Raising?
100 g of Oatey Raising has 433 kcal.
Is Oatey Raising high in protein?
Oatey Raising contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Oatey Raising?
Oatey Raising has 56,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 36,7 g of sugars.
How much fat is in Oatey Raising?
Oatey Raising contains 20 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Oatey Raising contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oatey Raising?
100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852949001231. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2024. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2593590. License: CC0 1.0 (U.S. public domain). Source record dated 24. maj 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.