Oat Chocolate Chip Cookie Mix
Packaged product Sweets og Desserter
Oat Chocolate Chip Cookie Mix contains 391 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 15 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 478 mg | 21 % |
| Total carbohydrates L | 78,3 g | 28 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 52,2 g | |
| Added sugars L | 52,2 g | 104 % |
| Protein L | 4,4 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,7 mg | 10 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 80 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber4,3 gin the top quarter of sweets og desserter (median 2 g)
- Sugars52,2 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat6,5 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat4,4 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium478 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 391 kcal |
| Protein | 4,3 g | 4,4 g |
| Carbohydrates | 78,3 g | 78,3 g |
| Fat | 6,5 g | 6,5 g |
| Fiber | 4,3 g | 4,3 g |
| Sugars | 52,2 g | 52,2 g |
| Sodium | 478 mg | 478 mg |
Product details
- Barcode
- 0860004651703
- Quantity
- 16 oz
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Buttons No Sugar Added Diablo | 391 | 5,1 g | 67 g | 20 g |
| Ms Molly's Jumbo Chocolate & Vanilla Swiss Roll Tesco | 391 | 4 g | 61,7 g | 13,8 g |
| Tesco Finest Lemon Drizzle Cake Tesco | 391 | 3,6 g | 56,3 g | 16,5 g |
| Red Velvet Apple Cinnamon Cookie CTRL | 391 | 23,4 g | 37,5 g | 17,2 g |
| Kryddernelliker, butterscotch | 391 | 0,03 g | 90,4 g | 3,3 g |
| 100% soy protein chocolate flavour Prozis | 391 | 75 g | 10 g | 5,7 g |
| Biscuits assortiment Mercier Mercier | 391 | 6,6 g | 50,7 g | 17,9 g |
| Cherry and Almond cake Botham's | 391 | 5,7 g | 55 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Chocolate Chip Cookie Mix?
100 g of Oat Chocolate Chip Cookie Mix has 391 kcal.
How much protein is in Oat Chocolate Chip Cookie Mix?
Oat Chocolate Chip Cookie Mix contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Oat Chocolate Chip Cookie Mix?
Oat Chocolate Chip Cookie Mix has 78,3 g of total carbohydrates per 100 g, including 4,3 g of fiber and 52,2 g of sugars.
How much fat is in Oat Chocolate Chip Cookie Mix?
Oat Chocolate Chip Cookie Mix contains 6,5 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Oat Chocolate Chip Cookie Mix?
100 g contains 478 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670312. License: CC0 1.0 (U.S. public domain). Source record dated 2. november 2022. Imported 6. november 2026.
- Open Food Facts, record 0860004651703. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.