Oat Blenders
Packaged product Korn og pastaprodukter SIMPLE GOODNESS
Oat Blenders contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 85 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 359 mg | 16 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 20 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 85 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of korn og pastaprodukter (median 9,3 g)
- Fiber5 gbelow the median for korn og pastaprodukter (median 6,7 g)
- Sugars20 gabove the median for korn og pastaprodukter (median 12 g)
- Fat3,3 gbelow the median for korn og pastaprodukter (median 5 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,55 g)
- Sodium359 mgabove the median for korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SIMPLE GOODNESS
- Barcode
- 0042400212768
- Quantity
- 382 g
- Label serving
- 30 g
- Category
- Korn og produkter heraf
- Packaging
- Box,en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MAIZ (51%), GRANO ENTERO DE TRIGO (19.4%), AZUCAR GRANO ENTERO DE AVENA ARROLLADA (7%), ARROZ, ACEITE VEGETAL, JARABE DE MAIZ, SAL, EXTRACTO DE CEBADA MALTEADA, CANELA, MELAZA, MIEL DE ABEJA (0.15%), CARAMELO CLASE III (COLORANTE), SABORIZANTE NATURAL. CONTIENE GLUTEN. VITAMINAS Y MINERALES: FOSFATO FERRICO (COMO FUENTE DE HIERRO), NIACINA (NIACINAMIDA), OXIDO DE ZINC (COMO FUENTE DE ZINC), VITAMINA B1 (MONONITRATO DE TIAMINA), VITAMINA B5 (ACIDO PANTOTENICO), B6 (CLORHIDRATO DE PIRIDOXINA), ACIDO FOLICO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda Rainbow Hoops Asda | 387 | 7 g | 83,3 g | 9,7 g |
| Tesco Crunchy Cookie Cereal 325G Tesco | 387 | 8,7 g | 77,3 g | 3,7 g |
| Kellogg's coco pops Kellogg's | 387 | 5,5 g | 84 g | 2,5 g |
| l aromatico italiano Cascina Belvedere | 387 | 7 g | 88 g | 0,6 g |
| Barretta BIO | 387 | 3,5 g | 67 g | 11 g |
| Riso carnaroli Cascina Belvedere | 387 | 7 g | 88 g | 0,6 g |
| Jaws Universal | 387 | 7,8 g | 78 g | 3,7 g |
| 3-korn Holle | 387 | 8,6 g | 80,3 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Blenders?
100 g of Oat Blenders has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Oat Blenders?
Oat Blenders contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Oat Blenders?
Oat Blenders has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Blenders?
Oat Blenders contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Oat Blenders?
100 g contains 359 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042400212768. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Source description: "OAT BLENDERS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.