Oat Blenders
Packaged product Grains and Pasta SIMPLE GOODNESS
Oat Blenders contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 20 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber5 gbelow the median for grains and pasta (median 6.7 g)
- Sugars20 gabove the median for grains and pasta (median 13 g)
- Fat3.3 gbelow the median for grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium359 mgabove the median for grains and pasta (median 225 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SIMPLE GOODNESS
- Barcode
- 0042400212768
- Quantity
- 382 g
- Label serving
- 30 g
- Category
- Cereals and their products
- Packaging
- Box,en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MAIZ (51%), GRANO ENTERO DE TRIGO (19.4%), AZUCAR GRANO ENTERO DE AVENA ARROLLADA (7%), ARROZ, ACEITE VEGETAL, JARABE DE MAIZ, SAL, EXTRACTO DE CEBADA MALTEADA, CANELA, MELAZA, MIEL DE ABEJA (0.15%), CARAMELO CLASE III (COLORANTE), SABORIZANTE NATURAL. CONTIENE GLUTEN. VITAMINAS Y MINERALES: FOSFATO FERRICO (COMO FUENTE DE HIERRO), NIACINA (NIACINAMIDA), OXIDO DE ZINC (COMO FUENTE DE ZINC), VITAMINA B1 (MONONITRATO DE TIAMINA), VITAMINA B5 (ACIDO PANTOTENICO), B6 (CLORHIDRATO DE PIRIDOXINA), ACIDO FOLICO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda Rainbow Hoops Asda | 387 | 7 g | 83.3 g | 9.7 g |
| Tesco Crunchy Cookie Cereal 325G Tesco | 387 | 8.7 g | 77.3 g | 3.7 g |
| Kellogg's coco pops Kellogg's | 387 | 5.5 g | 84 g | 2.5 g |
| l aromatico italiano Cascina Belvedere | 387 | 7 g | 88 g | 0.6 g |
| Barretta BIO | 387 | 3.5 g | 67 g | 11 g |
| Riso carnaroli Cascina Belvedere | 387 | 7 g | 88 g | 0.6 g |
| Jaws Universal | 387 | 7.8 g | 78 g | 3.7 g |
| 3-korn Holle | 387 | 8.6 g | 80.3 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0042400212768. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Source description: "OAT BLENDERS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.