Nutty Bites

Packaged product Nødder og frø Wallaby

Nutty Bites contains 583 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 117 kcal.

Roughly 63 % of its calories come from fat, with 25 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutty Bites by Wallaby, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
583kcal per 100 g
17 gprotein
37,5 gcarbohydrates
41,5 gfat
117kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 583 kcal
Total fat L 41,5 g 53 %
Saturated fat L 7,5 g 38 %
Sodium L 515 mg 22 %
Total carbohydrates L 37,5 g 14 %
Dietary fiber not reported
Total sugars L 26,5 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 25 %Fat: 63 %583kcal / 100 g
  • Protein 11 %
  • Carbohydrates 25 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gabove the median for nødder og frø (median 10 g)
  • Sugars26,5 gin the top quarter of nødder og frø (median 7 g)
  • Fat41,5 gabove the median for nødder og frø (median 23,8 g)
  • Saturated fat7,5 gabove the median for nødder og frø (median 5,4 g)
  • Sodium515 mgin the top quarter of nødder og frø (median 120 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wallaby
Barcode
9314943000937
Quantity
120 g
Label serving
1 portion (20 g)
Category
Nødder og frø

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Milled flax seeds Wegmans Organic 583 16,7 g 25 g 41,7 g
Cashew Nuts Co-op 583 18 g 18 g 48 g
Nut mix Woolworths 583 21,7 g 9,3 g 50,3 g
Milled Flax Seeds Wegmans 583 16,7 g 25 g 41,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutty Bites?

100 g of Nutty Bites has 583 kcal. Serving, 1 portion, 20 g (20 g): about 117 kcal.

Is Nutty Bites high in protein?

Nutty Bites contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 3,4 g in serving, 1 portion, 20 g (20 g). About 11 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).

How many carbs are in Nutty Bites?

Nutty Bites has 37,5 g of total carbohydrates per 100 g, including 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutty Bites?

Nutty Bites contains 41,5 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

How much sodium is in Nutty Bites?

100 g contains 515 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9314943000937. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.