Nut flour blend

Packaged product Korn og pastaprodukter

Nut flour blend contains 600 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 168 kcal.

Roughly 69 % of its calories come from fat, with 22 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 378 kcal per 100 g across 4.481 products.

100 g provides 37 % of the Daily Value for jern and 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

600kcal per 100 g
13,3 gprotein
33,3 gcarbohydrates
46,7 gfat
168kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 46,7 g 60 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 33 mg 1 %
Total carbohydrates L 33,3 g 12 %
Dietary fiber L 13,3 g 48 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 13,3 g 27 %
Vitamin D L 0 µg0 %
Calcium L 133 mg10 %
Jern L 6,7 mg37 %
Kalium L 400 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 22 %Fat: 69 %600kcal / 100 g
  • Protein 9 %
  • Carbohydrates 22 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern37 %Calcium10 %Kalium9 %Vitamin D0 %

Nutritional insights

  • Protein13,3 gin the top quarter of korn og pastaprodukter (median 9,3 g)
  • Fiber13,3 gin the top quarter of korn og pastaprodukter (median 7 g)
  • Sugars0 gin the lowest quarter of korn og pastaprodukter (median 14,3 g)
  • Fat46,7 gin the top quarter of korn og pastaprodukter (median 5 g)
  • Saturated fat6,7 gin the top quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium33 mgbelow the median for korn og pastaprodukter (median 219 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal600 kcal
Protein 14,3 g13,3 g
Carbohydrates 32,1 g33,3 g
Fat 46,4 g46,7 g
Fiber 14,3 g13,3 g
Sugars 0 g0 g
Sodium 36 mg33 mg

Product details

Barcode
0093709355502
Label serving
0.25 cup (28 g)
Category
Korn og produkter heraf
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almond flour, organic coconut flour, pecan flour, walnut flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mandler

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nut flour blend?

100 g of Nut flour blend has 600 kcal. Serving, 0.25 cup, 28 g (28 g): about 168 kcal.

Is Nut flour blend high in protein?

Nut flour blend contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 3,7 g in serving, 0.25 cup, 28 g (28 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,3 g).

How many carbs are in Nut flour blend?

Nut flour blend has 33,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 0 g of sugars.

How much fat is in Nut flour blend?

Nut flour blend contains 46,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Nut flour blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (37 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nut flour blend?

100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2607814. License: CC0 1.0 (U.S. public domain). Source record dated 13. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0093709355502. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.