Nut Butter
Packaged product Fedtstoffer og olier
Nut Butter contains 643 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 180 kcal.
Roughly 68 % of its calories come from fat, with 21 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 576 kcal per 100 g across 676 products.
100 g provides 36 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 35,7 g | 13 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Protein L | 17,9 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 6,4 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 21 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for fedtstoffer og olier (median 18,8 g)
- Fiber3,6 gin the lowest quarter of fedtstoffer og olier (median 6,2 g)
- Sugars7,1 gbelow the median for fedtstoffer og olier (median 8,5 g)
- Fat50 gabove the median for fedtstoffer og olier (median 48,5 g)
- Saturated fat12,5 gin the top quarter of fedtstoffer og olier (median 7,8 g)
- Sodium143 mgabove the median for fedtstoffer og olier (median 125 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 643 kcal |
| Protein | 14,3 g | 17,9 g |
| Carbohydrates | 32,1 g | 35,7 g |
| Fat | 46,4 g | 50 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 143 mg | 143 mg |
Product details
- Barcode
- 0864082000224
- Quantity
- 12 oz
- Label serving
- 2 Tbsp (28 g)
- Category
- Vegetabilske fedtstoffer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasty Toasty Coconut Butter My Coconut Kitchen | 643 | 7,1 g | 25 g | 64,3 g |
| Coconut butter My Coconut Kitchen | 643 | 7,1 g | 25 g | 64,3 g |
| Sunflower butter to go cups creamy Red River Commodities Inc. | 643 | 21,4 g | 21,4 g | 52,4 g |
| Macadamia Coconut Nut Butter SuperFat | 643 | 14,3 g | 19 g | 64,3 g |
| Creamy almond butter Alldrin Bros. Almond Co. | 643 | 25 g | 17,9 g | 53,6 g |
| Pflanzencreme Vita d'Or | 639 | 0 g | 0 g | 71 g |
| Ghana Taste Peanut Paste Jumbo Uk Ltd | 638 | 26 g | 13 g | 50 g |
| Classic Upfield | 637 | 0,5 g | 0,5 g | 72 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut Butter?
100 g of Nut Butter has 643 kcal. Serving, 2 tbsp, 28 g (28 g): about 180 kcal.
Is Nut Butter high in protein?
Nut Butter contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 2 tbsp, 28 g (28 g). About 11 % of its calories come from protein. Compared with other fedtstoffer og olier, that is below the median (median 18,8 g).
How many carbs are in Nut Butter?
Nut Butter has 35,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.
How much fat is in Nut Butter?
Nut Butter contains 50 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Nut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nut Butter?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1927921. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0864082000224. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.