Nusskern-Mischung

Packaged product Nuts and Seeds ja!

Nusskern-Mischung contains 632 kcal per 100 g. A serving, 30 g (30 g) provides about 190 kcal.

Roughly 84% of its calories come from fat, with 12% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nusskern-Mischung by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
632kcal per 100 g
18.6 gprotein
5.2 gcarbohydrates
57.2 gfat
190kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 632 kcal
Total fat L 57.2 g 73%
Saturated fat L 5.9 g 30%
Sodium L 8 mg 0.3%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Added sugars L 0 g 0%
Protein L 18.6 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 3%Fat: 84%632kcal / 100 g
  • Protein 12%
  • Carbohydrates 3%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.6 gabove the median for nuts and seeds (median 18 g)
  • Sugars4.8 gbelow the median for nuts and seeds (median 4.9 g)
  • Fat57.2 gin the top quarter of nuts and seeds (median 49.7 g)
  • Saturated fat5.9 gbelow the median for nuts and seeds (median 6 g)
  • Sodium8 mgbelow the median for nuts and seeds (median 67 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4388844023925
Quantity
200g
Label serving
30 g
Category
Nuts
Packaging
de:tüte-wiederverschließbar
Nutri-Score
D as computed by Open Food Facts

Ingredients

Haselnusskerne 30 %, Cas hewkerne 309 Mandenblanchiert 20% Walnusskerne 20 %.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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BONI notenmengeling BONI 632 17 g 13 g 55 g
Mandeln blanchiert &gehobelt Kaufland 632 26 g 4.1 g 55 g
Melange De Noix Boni 632 17 g 13 g 55 g
Edel-Nuss-Mix Genuss Plus 632 22 g 12 g 53 g
Cashew-Mandel Mix Snack Fun 632 21.5 g 22.7 g 50.6 g
Mynüssle myNüssle 632 22.2 g 6.4 g 55 g
Nusskern-Mischung Müller 632 21 g 12 g 54 g
Notenmelange gezouten 1ste de Beste 632 20.3 g 16.5 g 52.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4388844023925. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nusskern-Mischung?

100 g of Nusskern-Mischung has 632 kcal. Serving, 30 g (30 g): about 190 kcal.

Is Nusskern-Mischung high in protein?

Nusskern-Mischung contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 5.6 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 18 g).

How many carbs are in Nusskern-Mischung?

Nusskern-Mischung has 5.2 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nusskern-Mischung?

Nusskern-Mischung contains 57.2 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

How much sodium is in Nusskern-Mischung?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.