Nora’s Gourmet Popcorn (cheese)
Packaged product Snacks
Nora’s Gourmet Popcorn (cheese) contains 544 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 40,4 g | 52 % |
| Saturated fat L | 31,6 g | 158 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 702 mg | 31 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 12,3 g | 44 % |
| Total sugars L | 5,3 g | |
| Protein L | 8,8 g | 18 % |
| Calcium L | 70 mg | 5 % |
| Jern L | 1,9 mg | 11 % |
| Kalium L | 351 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 33 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for snacks (median 7,3 g)
- Fiber12,3 gin the top quarter of snacks (median 4 g)
- Sugars5,3 gabove the median for snacks (median 4,9 g)
- Fat40,4 gin the top quarter of snacks (median 20,8 g)
- Saturated fat31,6 gin the top quarter of snacks (median 3,6 g)
- Sodium702 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 43,9 kcal | 544 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 49,1 g | 49,1 g |
| Fat | 40,4 g | 40,4 g |
| Fiber | 12,3 g | 12,3 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 702 mg | 702 mg |
Product details
- Barcode
- 0691036680108
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nora’s Gourmet Popcorn (cheese)?
100 g of Nora’s Gourmet Popcorn (cheese) has 544 kcal.
How much protein is in Nora’s Gourmet Popcorn (cheese)?
Nora’s Gourmet Popcorn (cheese) contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Nora’s Gourmet Popcorn (cheese)?
Nora’s Gourmet Popcorn (cheese) has 49,1 g of total carbohydrates per 100 g, including 12,3 g of fiber and 5,3 g of sugars.
How much fat is in Nora’s Gourmet Popcorn (cheese)?
Nora’s Gourmet Popcorn (cheese) contains 40,4 g of fat per 100 g, of which 31,6 g is saturated (158 % of the Daily Value).
What vitamins and minerals does Nora’s Gourmet Popcorn (cheese) contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nora’s Gourmet Popcorn (cheese)?
100 g contains 702 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. maj 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0691036680108. License: ODbL 1.0 (Open Food Facts). Source record dated 16. maj 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2550848. License: CC0 1.0 (U.S. public domain). Source record dated 6. marts 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.