Nora’s Gourmet Popcorn (cheese)
Packaged product Snacks
Nora’s Gourmet Popcorn (cheese) contains 544 kcal per 100 g.
Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 40.4 g | 52% |
| Saturated fat L | 31.6 g | 158% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 702 mg | 31% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 12.3 g | 44% |
| Total sugars L | 5.3 g | |
| Protein L | 8.8 g | 18% |
| Calcium L | 70 mg | 5% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 351 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for snacks (median 7.5 g)
- Fiber12.3 gin the top quarter of snacks (median 4 g)
- Sugars5.3 gabove the median for snacks (median 4.5 g)
- Fat40.4 gin the top quarter of snacks (median 20.9 g)
- Saturated fat31.6 gin the top quarter of snacks (median 3.6 g)
- Sodium702 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 43.9 kcal | 544 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 49.1 g | 49.1 g |
| Fat | 40.4 g | 40.4 g |
| Fiber | 12.3 g | 12.3 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 702 mg | 702 mg |
Product details
- Barcode
- 0691036680108
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Seaweed Chips Calbee | 544 | 5.5 g | 53.5 g | 36 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0691036680108. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2550848. License: CC0 1.0 (U.S. public domain). Source record dated March 6, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.