Nice!, Milk Chocolate Covered Graham Crackers
Packaged product Sweets og Desserter NICE!
Nice!, Milk Chocolate Covered Graham Crackers contains 475 kcal per 100 g. A typical serving of 10 PIECES (40 g) provides about 190 kcal.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (462 kcal per 100 g).
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 67,5 g | 25 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 47,5 g | |
| Protein L | 5 g | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for sweets og desserter (median 4,7 g)
- Fiber2,5 gabove the median for sweets og desserter (median 2 g)
- Sugars47,5 gin the top quarter of sweets og desserter (median 35,1 g)
- Fat22,5 gabove the median for sweets og desserter (median 19,4 g)
- Saturated fat12,5 gin the top quarter of sweets og desserter (median 8,6 g)
- Sodium125 mgin the lowest quarter of sweets og desserter (median 263 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- NICE!
- Barcode
- 0049022892651
- Label serving
- 10 PIECES
- Category
- cookies-biscuits
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, [AN EMULSIFIER], SALT, VANILLA), GRAHAM WAFERS (WHEAT FLOUR, SUGAR, ORGANIC CANE SYRUP, PALM OIL SHORTENING [PALM OIL, SOYBEAN OIL, CANOLA OIL, AND VITAMIN E {ADDED AS AN ANTIOXIDANT}], GRAHAM FLOUR, NATURAL VANILLA FLAVOR, SOY LECITHIN, BAKING SODA, SALT, MOLASSES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chunk Cookie, Chocolate Chunk FAVORITE DAY | 475 | 6,3 g | 63,8 g | 23,8 g |
| Chocolate Flavored Madeleines, Chocolate FRESHNESS GUARANTEED | 475 | 5 g | 50 g | 30 g |
| Peppermint Bark In Dark Chocolate 2 Creme Filled Crispy Wafers, Peppermint Bark LITTLE SECRETS | 475 | 5 g | 62,5 g | 30 g |
| Baked In Store Cookies FAVORITE DAY BAKERY | 475 | 5 g | 62,5 g | 22,5 g |
| Peanut Butter Cookies, Peanut Butter SABRINA'S | 475 | 7,5 g | 57,5 g | 25 g |
| Candy Cookie DIERBERGS KITCHEN | 475 | 4,2 g | 58,3 g | 25 g |
| Sugar Cookies SABRINA'S | 475 | 5 g | 67,5 g | 20 g |
| Dutch Caramel Stroopwafels, Dutch Caramel BELGIAN BOYS | 475 | 2,5 g | 62,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nice!, Milk Chocolate Covered Graham Crackers?
100 g of Nice!, Milk Chocolate Covered Graham Crackers has 475 kcal. 10 PIECES (40 g): about 190 kcal.
How much protein is in Nice!, Milk Chocolate Covered Graham Crackers?
Nice!, Milk Chocolate Covered Graham Crackers contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in 10 PIECES (40 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,7 g).
How many carbs are in Nice!, Milk Chocolate Covered Graham Crackers?
Nice!, Milk Chocolate Covered Graham Crackers has 67,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 47,5 g of sugars.
How much fat is in Nice!, Milk Chocolate Covered Graham Crackers?
Nice!, Milk Chocolate Covered Graham Crackers contains 22,5 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Nice!, Milk Chocolate Covered Graham Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nice!, Milk Chocolate Covered Graham Crackers?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2041786. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "NICE!, MILK CHOCOLATE COVERED GRAHAM CRACKERS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.