Nice!, Milk Chocolate Covered Graham Crackers
Packaged product Sweets and Desserts NICE!
Nice!, Milk Chocolate Covered Graham Crackers contains 475 kcal per 100 g. A typical serving of 10 PIECES (40 g) provides about 190 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 47.5 g | |
| Protein L | 5 g | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for sweets and desserts (median 4.6 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars47.5 gin the top quarter of sweets and desserts (median 35.3 g)
- Fat22.5 gabove the median for sweets and desserts (median 19.4 g)
- Saturated fat12.5 gin the top quarter of sweets and desserts (median 8.6 g)
- Sodium125 mgin the lowest quarter of sweets and desserts (median 261 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- NICE!
- Barcode
- 0049022892651
- Label serving
- 10 PIECES
- Category
- Cookies and biscuits
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, [AN EMULSIFIER], SALT, VANILLA), GRAHAM WAFERS (WHEAT FLOUR, SUGAR, ORGANIC CANE SYRUP, PALM OIL SHORTENING [PALM OIL, SOYBEAN OIL, CANOLA OIL, AND VITAMIN E {ADDED AS AN ANTIOXIDANT}], GRAHAM FLOUR, NATURAL VANILLA FLAVOR, SOY LECITHIN, BAKING SODA, SALT, MOLASSES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chunk Cookie, Chocolate Chunk FAVORITE DAY | 475 | 6.3 g | 63.8 g | 23.8 g |
| Chocolate Flavored Madeleines, Chocolate FRESHNESS GUARANTEED | 475 | 5 g | 50 g | 30 g |
| Candy Cookie DIERBERGS KITCHEN | 475 | 4.2 g | 58.3 g | 25 g |
| Sugar Cookies SABRINA'S | 475 | 5 g | 67.5 g | 20 g |
| Dutch Caramel Stroopwafels, Dutch Caramel BELGIAN BOYS | 475 | 2.5 g | 62.5 g | 25 g |
| Candy Cookies SABRINA'S | 475 | 5 g | 65 g | 20 g |
| Lemon Madeleines, Lemon FRESHNESS GUARANTEED | 475 | 5 g | 52.5 g | 27.5 g |
| Butterscotch Flavored Sweet Rewards Blondie Bar, Butterscotch BETTY CROCKER | 475 | 2.5 g | 67.5 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2041786. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "NICE!, MILK CHOCOLATE COVERED GRAHAM CRACKERS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.