Navel Oranges
Packaged product Frugter WEGMANS ORGANIC
Navel Oranges contains 48 kcal per 100 g. A typical serving of 1 MEDIUM ORANGE (165 g) provides about 79 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 9,1 g | |
| Protein L | 1,2 g | 2 % |
| Calcium L | 40 mg | 3 % |
| Kalium L | 181 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for frugter (median 1,8 g)
- Fiber2,4 gabove the median for frugter (median 2,2 g)
- Sugars9,1 gin the top quarter of frugter (median 3 g)
- Sodium0 mgin the lowest quarter of frugter (median 24 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WEGMANS ORGANIC
- Barcode
- 0077890595190
- Label serving
- 1 MEDIUM ORANGE
- Category
- pre-packaged-fruit-vegetables
Ingredients
ORGANIC NAVEL ORANGES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lo Mein Veggie Noodles, Lo Mein URBAN ROOTS | 48 | 2 g | 8,8 g | 1,4 g |
| 100% Juice Red Grapefruit DEL MONTE | 48 | 0,81 g | 12,1 g | 0 g |
| 100% Juice Citrus Salad DEL MONTE | 48 | 0,81 g | 12,1 g | 0 g |
| Quick Cook Brussels Sprouts Halves OCEAN MIST FARMS | 48 | 2,4 g | 7,1 g | 0,6 g |
| Guava MEX-IL | 49 | 0,6 g | 11,2 g | 0,2 g |
| Strawberry, Kiwi + Mango YOUR WAY FRESH | 49 | 0,7 g | n/a | n/a |
| Tropical Fruit Cup DEL MONTE | 49 | 0,7 g | 13,4 g | 0 g |
| Pineapple Chunks GET FRESH FOODS | 49 | 0,7 g | n/a | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Navel Oranges?
100 g of Navel Oranges has 48 kcal. 1 MEDIUM ORANGE (165 g): about 79 kcal.
How much protein is in Navel Oranges?
Navel Oranges contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in 1 MEDIUM ORANGE (165 g). About 10 % of its calories come from protein. Compared with other frugter, that is below the median (median 1,8 g).
How many carbs are in Navel Oranges?
Navel Oranges has 11,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 9,1 g of sugars.
How much fat is in Navel Oranges?
Navel Oranges contains 0 g of fat per 100 g.
How much sodium is in Navel Oranges?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2156173. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Source description: "NAVEL ORANGES". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.