Naturals whole kernel sweet corn

Packaged product Sweets og Desserter Libby’s

Naturals whole kernel sweet corn contains 48 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Naturals whole kernel sweet corn by Libby’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
0,8 gprotein
7,2 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 7,2 g 3 %
Dietary fiber L 0,8 g 3 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 0,8 g 2 %
Vitamin D L 0 µg0 %
Calcium L 10 mg0,8 %
Jern L 0 mg0 %
Kalium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 81 %Fat: 10 %48kcal / 100 g
  • Protein 9 %
  • Carbohydrates 81 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium2 %Calcium0,8 %Vitamin D0 %Jern0 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of sweets og desserter (median 5,7 g)
  • Fiber0,8 gbelow the median for sweets og desserter (median 2 g)
  • Sugars1,6 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat0,4 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium8 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 48 kcal48 kcal
Protein 1 g0,8 g
Carbohydrates 9 g7,2 g
Fat 0,5 g0,4 g
Fiber 1 g0,8 g
Sugars 2 g1,6 g
Sodium 10 mg8 mg

Product details

Brand
Libby’s
Barcode
0037100036554
Label serving
1/2 cup
Category
Sweets og Desserter

Ingredients

Corn, Water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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California Yellow Peaches Slices In Extra Light Syrup Taste O' The West 48 0,81 g 11,3 g 0 g
Whole Kernel Crisp'N Sweet Corn Wegmans 48 0,8 g 7,2 g 0,4 g
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Sweet Peas Wegmans 48 2,4 g 8,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Naturals whole kernel sweet corn?

100 g of Naturals whole kernel sweet corn has 48 kcal.

How much protein is in Naturals whole kernel sweet corn?

Naturals whole kernel sweet corn contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).

How many carbs are in Naturals whole kernel sweet corn?

Naturals whole kernel sweet corn has 7,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,6 g of sugars.

How much fat is in Naturals whole kernel sweet corn?

Naturals whole kernel sweet corn contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Naturals whole kernel sweet corn?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671627. License: CC0 1.0 (U.S. public domain). Source record dated 3. december 2020. Imported 6. november 2026.
  • Open Food Facts, record 0037100036554. License: ODbL 1.0 (Open Food Facts). Source record dated 23. januar 2023. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.