Naturally flavored bread

Packaged product Brød og bagværk Marketside

Naturally flavored bread contains 263 kcal per 100 g. A serving, 0.16 loaf, 57 g (57 g) provides about 150 kcal.

Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).

100 g provides 18 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

263kcal per 100 g
7 gprotein
57,9 gcarbohydrates
0 gfat
150kcal in serving, 0.16 loaf, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 491 mg 21 %
Total carbohydrates L 57,9 g 21 %
Dietary fiber L 1,8 g 6 %
Total sugars L 7 g
Added sugars L 3,5 g 7 %
Protein L 7 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 105 mg8 %
Jern L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 89 %263kcal / 100 g
  • Protein 11 %
  • Carbohydrates 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern18 %Calcium8 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein7 gin the lowest quarter of brød og bagværk (median 8,9 g)
  • Fiber1,8 gin the lowest quarter of brød og bagværk (median 3,5 g)
  • Sugars7 gin the top quarter of brød og bagværk (median 3 g)
  • Fat0 gin the lowest quarter of brød og bagværk (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
  • Sodium491 mgabove the median for brød og bagværk (median 464 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal263 kcal
Protein 7 g7 g
Carbohydrates 57,9 g57,9 g
Fat 0 g0 g
Fiber 1,8 g1,8 g
Sugars 7 g7 g
Sodium 491 mg491 mg

Product details

Brand
Marketside
Barcode
0681131151160
Label serving
0.16 LOAF (57 g)
Category
Brød
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, blueberries, sugar, contains 2% or less of: salt, cultured wheat starch, yeast, citric acid, natural flavors, sunflower oil, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGærSolsikkeolieHvedemelSalt

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FoodCaloriesProteinCarbsFat
Ener foods energ foods bread loaf light rice brown Ener G 263 2,6 g 42,1 g 7,9 g
Sourdough Artisan Bread Hy-Vee 263 8,8 g 52,6 g 0,88 g
Baguette pointue du four à pierre Migros 263 9,2 g 50 g 2,3 g
French Rolls Arnie's 263 10,5 g 52,6 g 2,6 g
Sara lee, home style buttermilk bread Sara Lee 263 7,9 g 50 g 2,6 g
Soft Baps Five Star Bakery 263 10,9 g 47,4 g 3,8 g
Whole Grain White Bread Great Value 263 8,8 g 47,4 g 3,5 g
Sunflower and Spelt Toasting Loaf M&S FOOD 263 8,5 g 42,6 g 5,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Naturally flavored bread?

100 g of Naturally flavored bread has 263 kcal. Serving, 0.16 loaf, 57 g (57 g): about 150 kcal.

How much protein is in Naturally flavored bread?

Naturally flavored bread contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in serving, 0.16 loaf, 57 g (57 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).

How many carbs are in Naturally flavored bread?

Naturally flavored bread has 57,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7 g of sugars.

How much fat is in Naturally flavored bread?

Naturally flavored bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Naturally flavored bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Naturally flavored bread?

100 g contains 491 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1906786. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0681131151160. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.