Nasi Goreng
Packaged product Måltider og disketter Chef Select
Nasi Goreng contains 152 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 28 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 118 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 21,1 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 56 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for måltider og disketter (median 5,5 g)
- Sugars0,8 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Fat4,6 gin the top quarter of måltider og disketter (median 3 g)
- Saturated fat0,9 gin the top quarter of måltider og disketter (median 0,5 g)
- Sodium324 mgin the lowest quarter of måltider og disketter (median 400 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20085216
- Quantity
- 1 kg
- Category
- Nasi goreng
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
59% riz cuit (riz, eau), 13% poireau, 9,8% omelette (œuf 1, huile de navette), 8,6% viande de porc cuite (78% viande de porc¹, eau, sel, amidon de pomme de terre, stabilisant: diphosphates; dextrose), 5,8% jambon cuit (97% viande de porc¹, sel nitrité pour saumure (sel, conservateur: nitrite de sodium), sirop de glucose, antioxydant: ascorbate de sodium), huile de navette, extrait de levure, sel, arômes naturels, sucre, oignon en poudre. Peut contenir des traces d'arachides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisRapsfrøolieGærSaltSukkerLøgGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nasi Goreng Coop | 159 | 6,4 g | 22 g | 4,6 g |
| Nasi Goreng met kip Boni | 160 | 4,2 g | 22 g | 5,8 g |
| Nasi Goreng Albert Heijn | 160 | 4,5 g | 25 g | 4,5 g |
| Nasi Goreng - Betty Bossi Coop | 144 | 8 g | 20 g | 3 g |
| Nasi Goreng Waitrose | 137 | 7,6 g | 17,4 g | 3,9 g |
| Nasi Goreng Lidl | 136 | 6,6 g | 18,2 g | 3,5 g |
| Nasi goreng with chkien Migros | 133 | 6,8 g | 15 g | 4,7 g |
| Nasi goreng Delhaize | 173 | 5,1 g | 23,4 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nasi Goreng?
100 g of Nasi Goreng has 152 kcal.
How much protein is in Nasi Goreng?
Nasi Goreng contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 5,5 g).
How many carbs are in Nasi Goreng?
Nasi Goreng has 21,1 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nasi Goreng?
Nasi Goreng contains 4,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Nasi Goreng?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20085216. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.