Napoleons

Packaged product Sweets og Desserter PUBLIX

Napoleons contains 383 kcal per 100 g. A typical serving of 1 napoleon (120 g) provides about 460 kcal.

Roughly 56 % of its calories come from fat, with 41 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (383 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

383kcal per 100 g
3,3 gprotein
41,7 gcarbohydrates
25 gfat
460kcal in 1 napoleon (120 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 25 g 32 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 8 mg 3 %
Sodium L 250 mg 11 %
Total carbohydrates L 41,7 g 15 %
Dietary fiber L 0,8 g 3 %
Total sugars L 20,8 g
Added sugars L 3,3 g 7 %
Protein L 3,3 g 7 %
Calcium L 33 mg3 %
Jern L 1,7 mg9 %
Kalium L 8 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 41 %Fat: 56 %383kcal / 100 g
  • Protein 3 %
  • Carbohydrates 41 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Calcium3 %Kalium0,2 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of sweets og desserter (median 4,7 g)
  • Fiber0,8 gin the lowest quarter of sweets og desserter (median 1,6 g)
  • Sugars20,8 gin the lowest quarter of sweets og desserter (median 26,5 g)
  • Fat25 gin the top quarter of sweets og desserter (median 16,4 g)
  • Saturated fat12,5 gin the top quarter of sweets og desserter (median 4,6 g)
  • Sodium250 mgbelow the median for sweets og desserter (median 320 mg)
  • Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
PUBLIX
Barcode
0041415439917
Label serving
1 napoleon
Category
croissants-sweet-rolls-muffins-other-pastries

Ingredients

WATER, WHEAT FLOUR, SUGAR (SUGAR, GLUCOSE, GLUCOSE-FRUCTOSE, DEXTROSE), CREAM (CREAM, CARRAGEENAN), MARGARINE (MODIFIED PALM KERNEL, SUGAR, SOY LECITHIN [AS EMULSIFIER], NATURAL FLAVOR), MODIFIED TAPIOCA STARCH, MARGARINE (MODIFIED PALM KERNEL, PALM OIL, BETA-CAROTENE), HYDROGENATED VEGETABLE OILS (PALM, PALM KERNEL, COCONUT AND/OR COTTON SEED), SALT, AGAR GUM (AS STABILIZER), MODIFIED CORNSTARCH, COCOA POWDER, NATURAL AND ARTIFICIAL FLAVOR, COLORS (TITANIUM DIOXIDE, BLUE 1, YELLOW 5, YELLOW 6, BETA-CAROTENE), MODIFIED CELLULOSE, SODIUM CASEINATE, SOY LECITHIN (AS EMULSIFIER), CALCIUM SULFATE, XANTHAN GUM, CAROB GUM, MONO AND DIGLYCERIDES OF FATTY ACIDS (AS EMULSIFIER), CALCIUM CARBONATE, SODIUM BENZOATE (AS PRESERVATIVE), POTASSIUM SORBATE (AS PRESERVATIVE), GLUCONO DELTA-LACTONE (AS LEAVENING AGENT), LACTYLIC ESTERS OF FATTY ACID (AS EMULSIFIER), SODIUM PHOSPHATE, CORNSTARCH, SILICON DIOXIDE, SODIUM STEAROYL-2-LACTYLATE (AS EMULSIFIER), CARRAGEENAN, SODIUM PROPIONATE (AS PRESERVATIVE), CITRIC ACID, SODIUM METABISULPHITE AS PRESERVATIVE (CONTAINS SULPHITES), SORBITAN TRISTEARATE (AS STABILIZER).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Double Chocolate Chip Protein Muffins, Double Chocolate Chip REDCON1 383 25 g 33,3 g 15 g
Streusel Muffins, Streusel MARIPOSA BAKING CO. 383 5 g 58,3 g 13,3 g
Cookies & Creme Muffins, Cookies & Creme ENTENMANN'S 383 4,3 g 57,4 g 17 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Napoleons?

100 g of Napoleons has 383 kcal. 1 napoleon (120 g): about 460 kcal.

How much protein is in Napoleons?

Napoleons contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in 1 napoleon (120 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,7 g).

How many carbs are in Napoleons?

Napoleons has 41,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 20,8 g of sugars.

How much fat is in Napoleons?

Napoleons contains 25 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

How much sodium is in Napoleons?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. september 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2368097. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2022. Imported 6. november 2026.

Last updated: . Source description: "NAPOLEONS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.