Nalla karam Powder
Packaged product Andre fødevarer G. Pulla Reddy
Nalla karam Powder contains 275 kcal per 100 g. A serving, 4 tsp, 20 g (20 g) provides about 55 kcal.
Roughly 64 % of its calories come from carbohydrates, with 19 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
100 g provides 28 % of the Daily Value for jern and 18 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.855 mg | 124 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 11,5 g | 41 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 5 mg | 28 % |
| Kalium L | 860 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 64 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for andre fødevarer (median 7 g)
- Fiber11,5 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars2,5 gbelow the median for andre fødevarer (median 3,4 g)
- Fat5 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,5 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium2.855 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- G. Pulla Reddy
- Barcode
- 8906033950676
- Label serving
- 4 tsp (20 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Le râpé végétal Vivre vert | 275 | 0,5 g | 18 g | 22 g |
| Tesco Panini Tesco | 275 | 9,2 g | 47,1 g | 4,9 g |
| Pain complet Leclerc | 275 | 12 g | 48 g | 2,3 g |
| Cou farci Panache des landes | 275 | 17 g | 0,3 g | 18 g |
| Whole Dates SunDate | 275 | 2,5 g | 75 g | 0 g |
| Pâte de figues Rapunzel | 275 | 3,5 g | 55 g | 1,3 g |
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| Smokey Biltong Bkackstone | 275 | 49,2 g | 10 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nalla karam Powder?
100 g of Nalla karam Powder has 275 kcal. Serving, 4 tsp, 20 g (20 g): about 55 kcal.
Is Nalla karam Powder high in protein?
Nalla karam Powder contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 4 tsp, 20 g (20 g). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Nalla karam Powder?
Nalla karam Powder has 37,5 g of total carbohydrates per 100 g, including 11,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nalla karam Powder?
Nalla karam Powder contains 5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Nalla karam Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (28 % DV) and kalium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nalla karam Powder?
100 g contains 2.855 mg of sodium, 124 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906033950676. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.