Nacho cheese dip

Packaged product Mælk og æg

Nacho cheese dip contains 290 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 90 kcal.

Roughly 69 % of its calories come from fat, with 26 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

290kcal per 100 g
3,2 gprotein
19,4 gcarbohydrates
22,6 gfat
90kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 22,6 g 29 %
Saturated fat L 4,8 g 24 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.320 mg 57 %
Total carbohydrates L 19,4 g 7 %
Dietary fiber L 3,2 g 11 %
Total sugars L 0 g
Protein L 3,2 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 3,9 mg4 %
Calcium L 65 mg5 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 26 %Fat: 69 %290kcal / 100 g
  • Protein 4 %
  • Carbohydrates 26 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Vitamin C4 %Vitamin A0 %Jern0 %

Nutritional insights

  • Protein3,2 gin the lowest quarter of mælk og æg (median 21,4 g)
  • Fiber3,2 gin the top quarter of mælk og æg (median 0 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 0,4 g)
  • Fat22,6 gbelow the median for mælk og æg (median 27 g)
  • Saturated fat4,8 gin the lowest quarter of mælk og æg (median 17 g)
  • Sodium1.320 mgin the top quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 290 kcal290 kcal
Protein 3,2 g3,2 g
Carbohydrates 19,4 g19,4 g
Fat 22,6 g22,6 g
Fiber 3,2 g3,2 g
Sugars 0 g0 g
Sodium 1.323 mg1.320 mg

Product details

Barcode
0041501016923
Label serving
2 Tbsp (31 g)
Category
Oste
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, soybean oil, milk, whey, maltodextrin, sodium phosphate, contains less than 2% of sodium alginate, sodium citrate, xanthan gum, cheese cultures, whey protein concentrate, salt, modified corn starch, lactic acid, natural flavor, enzymes, tomato paste, distilled vinegar, jalapeno peppers, monosodium glutamate, sorbic acid (preservative), yellow 5, yellow 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSaltTomatEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nacho cheese dip?

100 g of Nacho cheese dip has 290 kcal. Serving, 2 tbsp, 31 g (31 g): about 90 kcal.

How much protein is in Nacho cheese dip?

Nacho cheese dip contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 4 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).

How many carbs are in Nacho cheese dip?

Nacho cheese dip has 19,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0 g of sugars.

How much fat is in Nacho cheese dip?

Nacho cheese dip contains 22,6 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

How much sodium is in Nacho cheese dip?

100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2621737. License: CC0 1.0 (U.S. public domain). Source record dated 20. juli 2023. Imported 6. november 2026.
  • Open Food Facts, record 0041501016923. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.