Nacho cheese

Packaged product Snacks

Nacho cheese contains 515 kcal per 100 g. A serving, 1 1/3 cups, 30 g, 30 g (30 g) provides about 155 kcal.

Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nacho cheese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
515kcal per 100 g
6,1 gprotein
64,5 gcarbohydrates
25,9 gfat
155kcal in serving, 1 1/3 cups, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 25,9 g 33 %
Saturated fat L 21,6 g 108 %
Trans fat L 0,04 g
Cholesterol L 1 mg 0,3 %
Sodium L 1.070 mg 47 %
Total carbohydrates L 64,5 g 23 %
Dietary fiber L 1,9 g 7 %
Total sugars L 6,2 g
Added sugars L 2,9 g 6 %
Protein L 6,1 g 12 %
Vitamin D L 0 µg0 %
Calcium L 34 mg3 %
Jern L 0,86 mg5 %
Kalium L 173 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 50 %Fat: 45 %515kcal / 100 g
  • Protein 5 %
  • Carbohydrates 50 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Kalium4 %Calcium3 %Vitamin D0 %

Nutritional insights

  • Protein6,1 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber1,9 gin the lowest quarter of snacks (median 4,3 g)
  • Sugars6,2 gin the top quarter of snacks (median 1,5 g)
  • Fat25,9 gabove the median for snacks (median 25 g)
  • Saturated fat21,6 gin the top quarter of snacks (median 2,8 g)
  • Sodium1.070 mgin the top quarter of snacks (median 440 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal515 kcal
Protein 6,7 g6,1 g
Carbohydrates 63,3 g64,5 g
Fat 26,7 g25,9 g
Fiber 3,3 g1,9 g
Sugars 6,7 g6,2 g
Sodium 1.067 mg1.070 mg

Product details

Barcode
0016000451285
Label serving
1 1/3 cups (30 g) (30 g)
Category
Majschips
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Degermed yellow corn meal, vegetable oil (coconut and/or palm kernel), sugar, salt, maltodextrin. contains 2% or less of: whey powder, monosodium glutamate, buttermilk powder, baking soda, dried garlic, dried cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, tomato powder, spices, dried onion, citric acid, dried enzyme modified romano cheese (made from cow's milk, cheese cultures, salt, enzymes), color (paprika extract, red 40 lake, yellow 6 lake, annatto extract, and turmeric extract), enzyme modified butter, disodium phosphate, natural and artificial flavor, disodium guanylate, disodium inosinate, nonfat dry milk, butter (cream, salt), freshness preserved by bht.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltHvidløgTomatLøgSmørKokosoliePalmeolieMælk

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Gublins XL queso Grefusa 515 6,2 g 60 g 27 g
Crunchy Taco Shells Stop & Shop 515 6,1 g 63,6 g 24,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nacho cheese?

100 g of Nacho cheese has 515 kcal. Serving, 1 1/3 cups, 30 g, 30 g (30 g): about 155 kcal.

How much protein is in Nacho cheese?

Nacho cheese contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 1 1/3 cups, 30 g, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Nacho cheese?

Nacho cheese has 64,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 6,2 g of sugars.

How much fat is in Nacho cheese?

Nacho cheese contains 25,9 g of fat per 100 g, of which 21,6 g is saturated (108 % of the Daily Value).

How much sodium is in Nacho cheese?

100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16. januar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2555453. License: CC0 1.0 (U.S. public domain). Source record dated 16. december 2022. Imported 6. november 2026.
  • Open Food Facts, record 0016000451285. License: ODbL 1.0 (Open Food Facts). Source record dated 16. januar 2023. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.