Mysore Mamra
Packaged product Andre fødevarer Fyve Elements
Mysore Mamra contains 353 kcal per 100 g. A serving, 1 cup, 160 g (160 g) provides about 564 kcal.
Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 10 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,38 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 79,4 g | 29 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 0,13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0,63 mg | 0 % |
| Jern L | 1,9 mg | 10 % |
| Kalium L | 1,9 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 90 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for andre fødevarer (median 7,2 g)
- Fiber2,4 gabove the median for andre fødevarer (median 1,8 g)
- Sugars0,13 gin the lowest quarter of andre fødevarer (median 3,6 g)
- Fat1,4 gbelow the median for andre fødevarer (median 6,1 g)
- Saturated fat0,38 gbelow the median for andre fødevarer (median 2,1 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 241 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,44 g |
|---|---|
| Polyumættet fedt L | 0,38 g |
Product details
- Brand
- Fyve Elements
- Barcode
- 0051907889502
- Label serving
- 1 cup (160 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Alond Protein Iced Mocha Latte Macro Mike | 353 | 58,5 g | 12 g | 8 g |
| Spaghetti Alla Chitarra Dunnes Stores | 353 | 13,8 g | 70 g | 1,3 g |
| tirabuzon acacias | 353 | 11,3 g | 75 g | 1 g |
| Premium Almond Protein Iced Mocha Latte Flavour macromike | 353 | 58,5 g | 12 g | 8 g |
| Almond Protein Caramelised White Choc Macromike | 353 | 55,3 g | 15,3 g | 7,8 g |
| Barra de Proteína Protein Slim Cacau Australia | 353 | 20 g | 20 g | 20 g |
| Collagen Beauty nutra organics | 353 | 89,2 g | 0,83 g | 0 g |
| Macro Mike Iced Mocha Latte Almond Protein Powder Macro Mike | 353 | 58,5 g | 12 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mysore Mamra?
100 g of Mysore Mamra has 353 kcal. Serving, 1 cup, 160 g (160 g): about 564 kcal.
How much protein is in Mysore Mamra?
Mysore Mamra contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 9 g in serving, 1 cup, 160 g (160 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7,2 g).
How many carbs are in Mysore Mamra?
Mysore Mamra has 79,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mysore Mamra?
Mysore Mamra contains 1,4 g of fat per 100 g, of which 0,38 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Mysore Mamra contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mysore Mamra?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051907889502. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.