My Buddy's Nuts, Maple Mustard Pecans

Packaged product Snacks Lyle Style

My Buddy's Nuts, Maple Mustard Pecans contains 700 kcal per 100 g. A serving, 0.333 cup, 30 g (30 g) provides about 210 kcal.

Roughly 77 % of its calories come from fat, with 19 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

700kcal per 100 g
6,7 gprotein
33,3 gcarbohydrates
60 gfat
210kcal in serving, 0.333 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 60 g 77 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.100 mg 48 %
Total carbohydrates L 33,3 g 12 %
Dietary fiber L 10 g 36 %
Total sugars L 23,3 g
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 4 mg4 %
Calcium L 67 mg5 %
Jern L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 19 %Fat: 77 %700kcal / 100 g
  • Protein 4 %
  • Carbohydrates 19 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Calcium5 %Vitamin C4 %Vitamin A0 %

Nutritional insights

  • Protein6,7 gbelow the median for snacks (median 7,3 g)
  • Fiber10 gin the top quarter of snacks (median 4 g)
  • Sugars23,3 gin the top quarter of snacks (median 4,9 g)
  • Fat60 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat6,7 gabove the median for snacks (median 3,6 g)
  • Sodium1.100 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 700 kcal700 kcal
Protein 6,7 g6,7 g
Carbohydrates 33,3 g33,3 g
Fat 60 g60 g
Fiber 10 g10 g
Sugars 23,3 g23,3 g
Sodium 1.100 mg1.100 mg

Product details

Brand
Lyle Style
Barcode
0784672873048
Label serving
0.333 cup (30 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pecans, organic sugar, sea salt, non-gmo canola oil, organic spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in My Buddy's Nuts, Maple Mustard Pecans?

100 g of My Buddy's Nuts, Maple Mustard Pecans has 700 kcal. Serving, 0.333 cup, 30 g (30 g): about 210 kcal.

How much protein is in My Buddy's Nuts, Maple Mustard Pecans?

My Buddy's Nuts, Maple Mustard Pecans contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 0.333 cup, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in My Buddy's Nuts, Maple Mustard Pecans?

My Buddy's Nuts, Maple Mustard Pecans has 33,3 g of total carbohydrates per 100 g, including 10 g of fiber and 23,3 g of sugars.

How much fat is in My Buddy's Nuts, Maple Mustard Pecans?

My Buddy's Nuts, Maple Mustard Pecans contains 60 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does My Buddy's Nuts, Maple Mustard Pecans contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in My Buddy's Nuts, Maple Mustard Pecans?

100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2052899. License: CC0 1.0 (U.S. public domain). Source record dated 11. april 2018. Imported 6. november 2026.
  • Open Food Facts, record 0784672873048. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.