Mushroom Boost Protein Bites
Packaged product Grønsager Ulivit
Mushroom Boost Protein Bites contains 375 kcal per 100 g. A serving, 0.333 package, 12 g (12 g) provides about 45 kcal.
Roughly 65 % of its calories come from protein, with 18 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 93 % of the Daily Value for jern and 13 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.042 mg | 45 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 0 g | |
| Protein L | 66,7 g | 133 % |
| Calcium L | 83,3 mg | 6 % |
| Jern L | 16,7 mg | 93 % |
| Kalium L | 625 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 16 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66,7 gin the top quarter of grønsager (median 2,5 g)
- Fiber8,3 gin the top quarter of grønsager (median 2 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
- Fat8,3 gabove the median for grønsager (median 5,4 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Sodium1.042 mgin the top quarter of grønsager (median 338 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Boost Protein Bites?
100 g of Mushroom Boost Protein Bites has 375 kcal. Serving, 0.333 package, 12 g (12 g): about 45 kcal.
Is Mushroom Boost Protein Bites high in protein?
Mushroom Boost Protein Bites contains 66,7 g of protein per 100 g (133 % of the 50 g Daily Value), or 8 g in serving, 0.333 package, 12 g (12 g). About 65 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Mushroom Boost Protein Bites?
Mushroom Boost Protein Bites has 16,7 g of total carbohydrates per 100 g, including 8,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Boost Protein Bites?
Mushroom Boost Protein Bites contains 8,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mushroom Boost Protein Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (93 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mushroom Boost Protein Bites?
100 g contains 1.042 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628942243141. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.