Multiseed crackers

Packaged product Brød og bagværk

Multiseed crackers contains 467 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (454 kcal per 100 g).

100 g provides 19 % of the Daily Value for jern and 16 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Multiseed crackers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
10 gprotein
63,3 gcarbohydrates
16,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16,7 g 21 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 600 mg 26 %
Total carbohydrates L 63,3 g 23 %
Dietary fiber L 6,7 g 24 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin D L 0 µg0 %
Calcium L 210 mg16 %
Jern L 3,3 mg19 %
Kalium L 343 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 57 %Fat: 34 %467kcal / 100 g
  • Protein 9 %
  • Carbohydrates 57 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Calcium16 %Kalium7 %Vitamin D0 %

Nutritional insights

  • Fiber6,7 gin the top quarter of brød og bagværk (median 3,4 g)
  • Sugars3,3 gabove the median for brød og bagværk (median 3,2 g)
  • Saturated fat1,7 gbelow the median for brød og bagværk (median 2,9 g)
  • Sodium600 mgbelow the median for brød og bagværk (median 720 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 10 g10 g
Carbohydrates 63,3 g63,3 g
Fat 16,7 g16,7 g
Fiber n/a6,7 g
Sugars 3,3 g3,3 g
Sodium 600 mg600 mg

Product details

Barcode
0879890001998
Category
Krabber (Appetizers)
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multiseed crackers?

100 g of Multiseed crackers has 467 kcal.

Is Multiseed crackers high in protein?

Multiseed crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein.

How many carbs are in Multiseed crackers?

Multiseed crackers has 63,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.

How much fat is in Multiseed crackers?

Multiseed crackers contains 16,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Multiseed crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multiseed crackers?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. marts 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2640886. License: CC0 1.0 (U.S. public domain). Source record dated 8. august 2023. Imported 6. november 2026.
  • Open Food Facts, record 0879890001998. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2025. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.