Multigrain Rice Crackers

Packaged product Brød og bagværk Simple Truth

Multigrain Rice Crackers contains 433 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 130 kcal.

Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
6,7 gprotein
76,7 gcarbohydrates
10 gfat
130kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 10 g 13 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 450 mg 20 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber L 6,7 g 24 %
Total sugars L 3,3 g
Added sugars L 3,3 g 7 %
Protein L 6,7 g 13 %
Vitamin C L 0 mg0 %
Calcium L 67 mg5 %
Jern L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 72 %Fat: 21 %433kcal / 100 g
  • Protein 6 %
  • Carbohydrates 72 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Calcium5 %Vitamin C0 %

Nutritional insights

  • Protein6,7 gbelow the median for brød og bagværk (median 8 g)
  • Fiber6,7 gin the top quarter of brød og bagværk (median 2,3 g)
  • Sugars3,3 gbelow the median for brød og bagværk (median 3,9 g)
  • Fat10 gabove the median for brød og bagværk (median 7 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
  • Sodium450 mgabove the median for brød og bagværk (median 409 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5 g
Polyumættet fedt L1,7 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 6,7 g6,7 g
Carbohydrates 80 g76,7 g
Fat 10 g10 g
Fiber 6,7 g6,7 g
Sugars 3,3 g3,3 g
Sodium 1,5 mg450 mg

Product details

Brand
Simple Truth
Barcode
0011110863294
Quantity
30 g
Label serving
1 serving (30 g)
Category
Brød og bagværk
Packaging
en:card-box
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BROWN RICE FLOUR, WHOLE GRAIN YELLOW CORN, POTATO STARCH, SAFFLOWER OIL, DRIED CANE SYRUP, SESAME SEEDS, FLAX SEEDS, MILLET, SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Rice Crackers?

100 g of Multigrain Rice Crackers has 433 kcal. Serving, 1 serving, 30 g (30 g): about 130 kcal.

How much protein is in Multigrain Rice Crackers?

Multigrain Rice Crackers contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).

How many carbs are in Multigrain Rice Crackers?

Multigrain Rice Crackers has 76,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.

How much fat is in Multigrain Rice Crackers?

Multigrain Rice Crackers contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Multigrain Rice Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain Rice Crackers?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1898162. License: CC0 1.0 (U.S. public domain). Source record dated 15. maj 2021. Imported 6. november 2026.
  • Open Food Facts, record 0011110863294. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.