Multigrain Ciabatta Buns

Packaged product Brød og bagværk Stuyver's Bread

Multigrain Ciabatta Buns contains 240 kcal per 100 g. A serving, 1 bun, 100 g (100 g) provides about 240 kcal.

Roughly 67 % of its calories come from carbohydrates, with 18 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 14 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain Ciabatta Buns by Stuyver's Bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
9 gprotein
42 gcarbohydrates
5 gfat
240kcal in serving, 1 bun, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 5 g 6 %
Saturated fat L 0,5 g 3 %
Trans fat L 0 g
Cholesterol L 5 mg 2 %
Sodium L 450 mg 20 %
Total carbohydrates L 42 g 15 %
Dietary fiber L 5 g 18 %
Total sugars L 1 g
Protein L 9 g 18 %
Cholin L 0 mg0 %
Calcium L 30 mg2 %
Jern L 2,5 mg14 %
Kalium L 20 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 67 %Fat: 18 %240kcal / 100 g
  • Protein 14 %
  • Carbohydrates 67 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Calcium2 %Kalium0,4 %Cholin0 %

Nutritional insights

  • Protein9 gabove the median for brød og bagværk (median 8 g)
  • Fiber5 gin the top quarter of brød og bagværk (median 2,3 g)
  • Sugars1 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat5 gbelow the median for brød og bagværk (median 7 g)
  • Saturated fat0,5 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium450 mgabove the median for brød og bagværk (median 409 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
Stuyver's Bread
Barcode
0058857055773
Label serving
1 bun (100 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Kalamata Olive Bread Your Fresh Market 240 8 g 45,3 g 3,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Ciabatta Buns?

100 g of Multigrain Ciabatta Buns has 240 kcal. Serving, 1 bun, 100 g (100 g): about 240 kcal.

How much protein is in Multigrain Ciabatta Buns?

Multigrain Ciabatta Buns contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 1 bun, 100 g (100 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).

How many carbs are in Multigrain Ciabatta Buns?

Multigrain Ciabatta Buns has 42 g of total carbohydrates per 100 g, including 5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Ciabatta Buns?

Multigrain Ciabatta Buns contains 5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Multigrain Ciabatta Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain Ciabatta Buns?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058857055773. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.