Multi Use Tofu
Packaged product Bønner og bælgfrugter San Sui
Multi Use Tofu contains 50 kcal per 100 g. A serving, 0.2 package, 91 g (91 g) provides about 45 kcal.
Roughly 43 % of its calories come from fat, with 38 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 24 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,5 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 5,5 mg | 0,2 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 4,4 g | 9 % |
| Calcium L | 2,2 mg | 0,2 % |
| Jern L | 4,4 mg | 24 % |
| Kalium L | 4,4 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 19 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Sugars1,1 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat2,2 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Sodium5,5 mgin the lowest quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- San Sui
- Barcode
- 0061954004759
- Label serving
- 0.2 package (91 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Silken Wegmans | 49 | 4,4 g | 2,2 g | 2,2 g |
| No Beans Chili Food Club | 50 | 2,9 g | 3,1 g | 2,9 g |
| Apple Pear Mott’s | 49 | 0 g | 11,1 g | 0 g |
| Japanese Peach Cider Kimurainryo | 50 | 0 g | 11,9 g | 0 g |
| Pineapple spears Wegmans | 49 | 0,7 g | 13,4 g | 0 g |
| Pineapple Spears Del Monte | 49 | 0,7 g | 13,4 g | 0 g |
| pineapple spears (costa rica) 7-Eleven | 49 | 0,7 g | 13,4 g | 0 g |
| pineapple SPEARS Wegmans | 49 | 0,89 g | 13,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi Use Tofu?
100 g of Multi Use Tofu has 50 kcal. Serving, 0.2 package, 91 g (91 g): about 45 kcal.
How much protein is in Multi Use Tofu?
Multi Use Tofu contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 0.2 package, 91 g (91 g). About 38 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Multi Use Tofu?
Multi Use Tofu has 2,2 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi Use Tofu?
Multi Use Tofu contains 2,2 g of fat per 100 g.
What vitamins and minerals does Multi Use Tofu contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multi Use Tofu?
100 g contains 5,5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061954004759. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.