Muesli Premium

Packaged product Morgenmadsprodukter Celnat

Muesli Premium contains 391 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (383 kcal per 100 g).

100 g provides 37 % of the Daily Value for Vitamin E, 28 % of the Daily Value for Thiamin (B1) and 16 % of the Daily Value for Vitamin K.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli Premium by Celnat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
11 gprotein
58 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 11 g 14 %
Saturated fat L 1,5 g 8 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 7,1 g 25 %
Total sugars L 19 g
Protein L 11 g 22 %
Vitamin E L 5,5 mg37 %
Vitamin K L 19 µg16 %
Thiamin (B1) L 0,33 mg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 62 %Fat: 26 %391kcal / 100 g
  • Protein 12 %
  • Carbohydrates 62 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E37 %Thiamin (B1)28 %Vitamin K16 %

Nutritional insights

  • Protein11 gin the top quarter of morgenmadsprodukter (median 9,8 g)
  • Fiber7,1 gin the lowest quarter of morgenmadsprodukter (median 8,7 g)
  • Sugars19 gabove the median for morgenmadsprodukter (median 17 g)
  • Fat11 gabove the median for morgenmadsprodukter (median 9 g)
  • Saturated fat1,5 gbelow the median for morgenmadsprodukter (median 1,8 g)
  • Sodium8 mgin the lowest quarter of morgenmadsprodukter (median 28 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Celnat
Barcode
3273120022857
Quantity
375 g
Category
Mueslis med frugter
Packaging
Plastic,bag
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli Premium?

100 g of Muesli Premium has 391 kcal.

Is Muesli Premium high in protein?

Muesli Premium contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,8 g).

How many carbs are in Muesli Premium?

Muesli Premium has 58 g of total carbohydrates per 100 g, including 7,1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli Premium?

Muesli Premium contains 11 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Muesli Premium contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (37 % DV), Thiamin (B1) (28 % DV) and Vitamin K (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muesli Premium?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3273120022857. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.