Müesli croquant nature

Packaged product Morgenmadsprodukter Elibio

Müesli croquant nature contains 374 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 24 % from fat and 14 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Müesli croquant nature by Elibio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
12,1 gprotein
55,7 gcarbohydrates
9,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 9,6 g 12 %
Saturated fat L 1,3 g 7 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 55,7 g 20 %
Dietary fiber L 8,5 g 30 %
Total sugars L 9,8 g
Added sugars L 0,8 g 2 %
Protein L 12,1 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 62 %Fat: 24 %374kcal / 100 g
  • Protein 14 %
  • Carbohydrates 62 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elibio
Barcode
3760294961322
Quantity
500 g
Category
Kryddernelliker uden frugter
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons d'avoine complet✶ (70%), farine de blé*, graines de courge*, graines de tournesol*, graines de lin*, sirop de betteraves*, huile de colza dorisée*, riz soufflé*.*issu de l'agriculture biologique. Contient du gluten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelRis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Müesli croquant nature?

100 g of Müesli croquant nature has 374 kcal.

Is Müesli croquant nature high in protein?

Müesli croquant nature contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein.

How many carbs are in Müesli croquant nature?

Müesli croquant nature has 55,7 g of total carbohydrates per 100 g, including 8,5 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Müesli croquant nature?

Müesli croquant nature contains 9,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Müesli croquant nature?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760294961322. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.