Müesli croquant nature
Packaged product Frühstückszerealien Elibio
Müesli croquant nature contains 374 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 24 % from fat and 14 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 55,7 g | 20 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 9,8 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 62 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elibio
- Barcode
- 3760294961322
- Quantity
- 500 g
- Category
- Crunchy-Müslis ohne Früchte
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine complet✶ (70%), farine de blé*, graines de courge*, graines de tournesol*, graines de lin*, sirop de betteraves*, huile de colza dorisée*, riz soufflé*.*issu de l'agriculture biologique. Contient du gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey & Nut Crunchy Muesli Joyfull Millets | 385 | 9,9 g | 72,4 g | 4,3 g |
| Oats & Honey Granola Great Value | 415 | 9,4 g | 71,7 g | 11,3 g |
| Dark Chocolate Almond Granola Cascadian Farm Organic | 429 | 10,7 g | 71,4 g | 12,5 g |
| Croustillant Nature Carrefour BIO | 447 | 8,9 g | 69 g | 13 g |
| Muesli Croustillant Nature Favrichon | 453 | 6,8 g | 66 g | 17 g |
| Almond butter and berries protein ancient grain granola Purely Elizabeth | 250 | 16,7 g | 43,3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Müesli croquant nature?
100 g of Müesli croquant nature has 374 kcal.
Is Müesli croquant nature high in protein?
Müesli croquant nature contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in Müesli croquant nature?
Müesli croquant nature has 55,7 g of total carbohydrates per 100 g, including 8,5 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Müesli croquant nature?
Müesli croquant nature contains 9,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Müesli croquant nature?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760294961322. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.