Muenster Cheese, Muenster
Packaged product Mælk og æg APPLEGATE
Muenster Cheese, Muenster contains 333 kcal per 100 g. A typical serving of 1 SLICE (21 g) provides about 70 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (357 kcal per 100 g).
100 g provides 55 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 19 g | 95 % |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,8 g | 48 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 714 mg | 55 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gabove the median for mælk og æg (median 21,4 g)
- Saturated fat19 gabove the median for mælk og æg (median 17,9 g)
- Sodium667 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 952 IU |
|---|
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES (NON-ANIMAL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese, Honey Nut BIG Y | 333 | 3,3 g | 16,7 g | 30 g |
| Kroger, Nice N' Cheesy Cheese Singles KROGER | 333 | 19 g | 9,5 g | 23,8 g |
| Swiss Slim Cut Reduced Fat Cheese, Swiss KRAFT | 333 | 30,3 g | 0 g | 21,2 g |
| Onion & Chive Cream Cheese, Onion & Chive PRICE CHOPPER | 333 | 6,7 g | 6,7 g | 30 g |
| Kroger, Swiss Cheese KROGER | 333 | 19 g | 4,8 g | 23,8 g |
| Kroger, Orange Rind Muenster Natural Cheese Slices KROGER | 333 | 23,8 g | 0 g | 28,6 g |
| Gouda Cheese Slices, Gouda CASTELLO | 333 | 23,8 g | 0 g | 28,6 g |
| Foodtown, Soft Cream Cheese FOODTOWN | 333 | 6,7 g | 6,7 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muenster Cheese, Muenster?
100 g of Muenster Cheese, Muenster has 333 kcal. 1 SLICE (21 g): about 70 kcal.
Is Muenster Cheese, Muenster high in protein?
Muenster Cheese, Muenster contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in 1 SLICE (21 g). About 27 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in Muenster Cheese, Muenster?
Muenster Cheese, Muenster has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Muenster Cheese, Muenster?
Muenster Cheese, Muenster contains 28,6 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Muenster Cheese, Muenster contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muenster Cheese, Muenster?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. oktober 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2017271. License: CC0 1.0 (U.S. public domain). Source record dated 29. oktober 2019. Imported 6. november 2026.
Last updated: . Source description: "MUENSTER CHEESE, MUENSTER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.