Mountain Trail Mix
Packaged product Snacks Great Value
Mountain Trail Mix contains 480 kcal per 100 g. A serving, 1 package, 50 g (50 g) provides about 240 kcal.
Roughly 52 % of its calories come from fat, with 37 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 12 % of the Daily Value for jern and 12 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 34 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 14 g | 28 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 2,2 mg | 12 % |
| Kalium L | 560 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 37 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for snacks (median 7,1 g)
- Fiber6 gabove the median for snacks (median 3,9 g)
- Sugars34 gin the top quarter of snacks (median 5 g)
- Fat30 gabove the median for snacks (median 21,1 g)
- Saturated fat6 gabove the median for snacks (median 3,6 g)
- Sodium200 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 480 kcal | 480 kcal |
| Protein | 14 g | 14 g |
| Carbohydrates | 48 g | 48 g |
| Fat | 30 g | 30 g |
| Fiber | 6 g | 6 g |
| Sugars | 34 g | 34 g |
| Sodium | 210 mg | 200 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742018287
- Quantity
- 14 oz
- Label serving
- 1 package (50 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, raisins, milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, cornstarch, less than 1% - corn syrup, dextrin, blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2, carnauba wax, gum arabic), almonds, cashews, vegetable oil (contains one or more of the following: canola oil, peanut oil, and/or sunflower oil), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderMandlerSaltSukkerSolsikkeolieMælkKakaosmørRapsfrøolie
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|---|---|---|---|---|
| Black truffle olive oil crisps Dunnes Stores | 480 | 7,6 g | 52 g | 27,2 g |
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| Snacks, tortilla chips, taco- smag | 480 | 7,9 g | 63,1 g | 24,2 g |
| Charmed Bar, Bar, Almond Butter Cran-Dipity Charmedbar Llc | 480 | 12 g | 46 g | 30 g |
| Max double crunch kfc zinger crisps Walkers | 480 | 7 g | 55,2 g | 24,4 g |
| Peanut Butter Protein Bar PERFECT BAR mini | 480 | 24 g | 36 g | 28 g |
| Sweet 'n salty peanuts, cocoa candies, raisins, sunflower kernels mix, sweet 'n salty Kar's | 480 | 14 g | 46 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mountain Trail Mix?
100 g of Mountain Trail Mix has 480 kcal. Serving, 1 package, 50 g (50 g): about 240 kcal.
Is Mountain Trail Mix high in protein?
Mountain Trail Mix contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7 g in serving, 1 package, 50 g (50 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Mountain Trail Mix?
Mountain Trail Mix has 48 g of total carbohydrates per 100 g, including 6 g of fiber and 34 g of sugars.
How much fat is in Mountain Trail Mix?
Mountain Trail Mix contains 30 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Mountain Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mountain Trail Mix?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2581521. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2023. Imported 6. november 2026.
- Open Food Facts, record 0078742018287. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.