Moules à l'escabèche
Packaged product Fisk og skaldyr Lou Ferrignade
Moules à l'escabèche contains 254 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 19 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 184 kcal per 100 g across 376 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 20,1 g | 26 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 9 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gin the lowest quarter of fisk og skaldyr (median 18 g)
- Fat20,1 gin the top quarter of fisk og skaldyr (median 11 g)
- Saturated fat2,5 gin the top quarter of fisk og skaldyr (median 1,7 g)
- Sodium480 mgbelow the median for fisk og skaldyr (median 560 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lou Ferrignade
- Barcode
- 3251870001582
- Category
- Muslinger med escabeche
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mejillones en escabeche grandes de las rías gallegas 6-8 piezas lata 72 g Albo | 254 | 15 g | 2,5 g | 20 g |
| Mejillones en escabeche Calamayor | 254 | 20 g | 2 g | 18 g |
| Huevas de Merluza Iglesias | 255 | 16 g | 9,7 g | 17 g |
| Moules à l'escabèche Phare d'Eckmühl | 255 | 14 g | 2,5 g | 21 g |
| Mejillones en Escabeche Hacendado | 253 | 1,4 g | 2 g | 21 g |
| Mejillones de Nueva Zelanda en escabeche Naval | 253 | 16,1 g | 3,2 g | 19,5 g |
| mejillones Escabeche Hacendado | 253 | 14 g | 2 g | 21 g |
| Mejillones de chile en escabeche puerto gallego | 256 | 12 g | 0,5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moules à l'escabèche?
100 g of Moules à l'escabèche has 254 kcal.
Is Moules à l'escabèche high in protein?
Moules à l'escabèche contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 18 g).
How many carbs are in Moules à l'escabèche?
Moules à l'escabèche has 5,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moules à l'escabèche?
Moules à l'escabèche contains 20,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Moules à l'escabèche?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3251870001582. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.